she/her
Karyn Galindo
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Affirming, Direct, Exploratory, Open-minded, Warm
Focus areas
Animal Loss, Anxiety, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Pregnancy/Peripartum, Relationship Concerns, Sleep, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Students
Years of Experience
3+
Clinically, I see myself as a facilitator taking my cue from you and your personal growth.
License number
#129194
Therapy style
I believe there are times in all our lives when we need someone to help us navigate the rocky waters of life. Someone to help us to walk our own unique road and discover our individual answers.
I have worked in community mental health with adults who struggle with addiction and co-occurring mental health disorders, depression, anxiety, and those who are incarcerated. My clinical leaning is a Cognitive Behavior Therapy approach. I also use Dialectical Behavior Therapy techniques along with narrative and solution-focused techniques.
Clinically, I see myself as a facilitator taking my cue from you and your personal growth. The population I most serve are adults who are facing anxiety, depression, and phase-of-life issues. I strive to treat all with respect and understanding.
Approaches
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Psychodynamic
- Solution-focused
Education
MA - Psychology with an emphasis in Marriage and Family Counseling, Chapman University
Interests
I enjoy cooking and trying new recipes, gardening, running and crafting.