Octave’s Relationship Goals group will help you and your partner map out goals, discuss new ways of communicating, and learn how to manage the day to day expectations you have of your relationship. We’ll provide you with new ways to approach conflict, finances, power differentials, parenting and couple-hood. You'll walk away with a fresh perspective on how to create positive energy within your relationship.
This group requires a consultation prior to enrollment. Please email us if you are interested in joining this group, and a member of our team will reach out to set up a consultation.
Imagine this… Your day is coming to an end and you begin to feel distressed. Your mind is no longer occupied with work and family responsibilities so your attention begins to drift...
How is this stress different from the stress of the public? Sources of stress for the front line can take many different forms depending on the type of disaster. In the case of...
We’re making the shift to virtual care in response to COVID-19 and also planning virtual groups and free and low-cost behavioral health services for those in need.
We’re making the shift to virtual care in response to COVID-19 and also planning virtual groups and free and low-cost behavioral health services for those in need.
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Additional crisis resources can be found here.