Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Cognitive behavioral therapy for insomnia (CBT-i), Dialectical behavior therapy (DBT), Eye movement desensitization and reprocessing (EMDR), Family-based therapy (FBT), Interpersonal psychotherapy (IPT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Relational, Solution-focused, Strengths-based
I've worked with people with diverse backgrounds from all walks of life. I have 16+ years clinical experience and 20+ years counseling experience in working with children, adolescents and adults in the San Francisco Bay Area. My working style is interactive, culturally sensitive, compassionate, problem-solving, and collaborative. I specialize in treating anxiety, stress, life coaching, trauma, attention, self-esteem, motivation, workplace, and personal growth issues.
MA - Clinical Psychology and East West Psychology, California Institute of Integral Studies
PsyD - Clinical Psychology, California Institute of Integral Studies
Internship, Ann Martin Center
Reading, exercise, gardening, traveling
Meditation and exercise
Mindset by Dr. Carol Dweck. Mindset is important in all domains of life.
Homeless Children's Network - poviding mental health services to children and their families in shelters.