Special Interests
Approach
Couples [Integrative Behavioral Couple Therapy (ICBT)], Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-focused, Strengths-based
Therapy Style
Are you experiencing symptoms of depression or anxiety? Are you having difficulty in your marriage or relationships with others? If any of these apply, I am the therapist for you! I am a Christian, a mother, and a wife with personal experiences that I use to help others move along in this journey called life. With over 15 years of experience, sessions with me allow you to change the way you think about all your circumstances so that you can begin living life to the fullest!
Education
MSW- Social Work, Howard University
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I had several personal experiences that led me to the mental health profession. So many people helped me in my journey along the way, so I wanted to give back and help others. I know first-hand that with the proper support, encouragement, and interventions most people can overcome barriers, defeat challenges, and begin living their best life.
What are your interests outside of work?
Outside of work, I enjoy spending time with kids, this also includes kids that are not mine. I love kids' sporting events, birthday parties, plays, performances, graduations, etc. I love investing in the future and being a positive role model for children that need one.
What is one thing you do daily that supports your well-being?
Quiet time and meditation are a part of my daily routine. This is practiced first thing in the morning to get my day started and at night to put me to sleep.
