Special Interests
Approach
Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Gottman method couples therapy, Exposure and response prevention therapy (ERP or EXRP), Eye movement desensitization and reprocessing (EMDR)
Therapy Style
I have a passion for working with older individuals over 60 and other adult individuals with a trauma history, and relationship/marital issues that individuals face. I work with life stress, ADHD, Anxiety, Depression, and Bipolar Disorder. I have Eye Movement Desensitization & Reprocessing (EMDR) training with adults.
Education
MFT - Marriage and Family Therapy, Mercer University School of Medicine
DMFT in progress - Marriage and Family Therapy, Northcentral University
License Number and State
NY 001987
Pronouns
she/her
Why did you become a mental health professional?
As a clinician with mental health issues, (yes we have issues too) I have a unique understanding of thinking differently and connecting outside of the "norm" and needing to mask mental health at times to appear like everyone else.
What are your interests outside of work?
I enjoy watching NFL games, playing soccer, painting, and reading books.
What is one thing you do daily that supports your well-being?
I will listen to ASMR videos and meditate daily.
