Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
I believe connection between the therapist and client is vital for the therapeutic process. I have 15 years of experience working in mental health and believe in utilizing a humanistic approach along with elements of Cognitive Behavioral Therapy.
MA - Marriage and Family Therapy, University of Phoenix
Certificate - Seeking Safety
I believe in people and helping them to become the best version of their self.
My interests outside of work include writing, music and sports.
I listen to my body when it tells me I need something: naps, food, water, etc.
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