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Colby Arguelles, LCSW
I want to work with you to see life’s challenges as things that can be effectively managed and overcome.

Our Team

Colby Arguelles, LCSW

Location

Licensed in

CA

Approach

Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Harm Reduction, Interpersonal Psychotherapy, Motivational Interviewing, Solution-focused, Strengths-based

Therapy Style

I offer an atmosphere for open communication where you can increase awareness, understanding, confidence, and coping skills within a trusting relationship. I want to work with you to see life’s challenges that come your way as something that can be effectively managed and overcome, leaving satisfaction with yourself, others, and life.

I have over 15 years of experience working in the mental health field and over 10 years working as a Licensed Clinician. The populations I have served come from all backgrounds, communities, and identities. I can support your experience in a safe and supportive space to explore your current challenges and work towards the outcomes and goals you identify.

Education

MSW - California State University Sacramento

License Number and State

CA 28955

Pronouns

she/her

Why did you become a mental health professional?

I always felt connected to supporting others so when I was told a long time ago that I should check out the social work profession so I could be a therapist, I began exploring. I truly believe I landed in the perfect profession for me and feel so fortunate to be a part of others' journeys.

What are your interests outside of work?

My interests outside of work include being with my young kids, and watching them learn and grow. I also value time with my family and working on our house.

Favorite organization/non-profit?

I admire any organization or non-profit that is committed to raising awareness and reducing the stigma around mental health. I am trained in the recovery model and strength-based perspective and find I align with any philosophy that mental health is health and that no one should feel shame or guilt in acknowledging a need to address their mental health.

How do you recharge?

I recharge by getting caught up on my favorite shows.

Do you have any pets?

I am currently in the first year of owning my first puppy. It's been an adventure and I can't imagine our family without him. He sometimes makes an appearance!