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Cora Taylor, LMFT
My goal is to walk beside you on this journey and provide long-lasting skills so you can continue your success even after our sessions have ended.

Our Team

Cora Taylor, LMFT

Location

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Motivational interviewing (MI), Solution-focused

Therapy Style

Regardless of my credentials, you are the expert on you. In sessions, I provide space to discuss issues, space to explore alternate outcomes/solutions for consideration, and I like to provide information to help people better understand their symptoms. I also often assign "homework", as needed. I want our time together to be a productive collaboration, and homework can be a really effective tool. Learning new skills and behaviors is all about practice!

My goal is to walk beside you on this journey and provide long-lasting skills so you can continue your success even after our sessions have ended.

Education

MA - Marriage and Family Therapy, Notre Dame de Namur University

License Number and State

CA 86950

Pronouns

she/her

What are you interests outside of work?

Outside of work I love to mountain bike when I have the chance! I have a young kiddo, so can't often get out for a long ride, but usually doing something outside as a family.

What is one thing you do daily that supports your mental and emotional well-being?

Taking a little bit of time to sit outside, ideally in the sun. Even if it's just 5 minutes, just that short bit of time makes quite a difference for me.

What book have you read more than once?

Alice's Adventures in Wonderland, by Lewis Carroll - this book is just so whimsical, a little scary, and generally wonderful.

How do you recharge?

Mountain biking and/or exercise is my big recharge. Even if I can't get out for a full ride, doing 10-15 minutes of movement always helps for me.

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