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Jenna Samuels, LMFT
Counseling is a way for you to become your best self and to find answers inside of you. My job is to walk alongside you, ensuring you maximize your potential.

Our Team

Jenna Samuels, LMFT

Location

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Gottman method couples therapy

Therapy Style

The world may be a chaotic place, but it doesn't have to be. Counseling is a way for you to become your best self and to find answers inside of you. My job is to walk alongside you, ensuring you maximize your potential.

When we get "stuck" in life, we can begin to feel lost and confused. My goal is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, we will walk the path toward your new future. My approach is client-centered and collaborative. I utilize various treatment modalities in my practice, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

I believe that the therapeutic relationship and rapport building are vital in helping clients get the most out of their counseling experience. My role is to help support my clients in creating attainable goals that they can succeed in accomplishing.

Education

BA - Psychology with a minor in Communications, Chapman University

MS - Counseling Psychology with an emphasis in Marriage and Family Therapy, California Lutheran University

License Number and State

CA 85477

Pronouns

she/her

What is one thing you do daily that supports your mental and emotional well-being?

I make time for daily self-care, including taking 10 minutes to myself each day where I can focus solely on myself and no one else (no kids or spouse around me for those 10 minutes).

What book have you read more than once?

I have read the Harry Potter series at least 3 times, and am about to start the series again with my oldest son.

Favorite organization/non-profit?

NAMI (The National Alliance for Mental Illness), as they help not only individuals struggling with their mental health, but their families, as well.

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