Special Interests
Approach
Emotionally focused therapy (EFT), Psychodynamic, Strengths-based
Therapy Style
My goal is to help you shift your life in a happier and healthier direction. I honor the courage it takes to seek and accept professional help. I take a collaborative approach and provide guidance to help you build insight so you may discover answers for yourself. I empower you to find the motivation to make healthy changes. I specialize in relationships, family dynamics, parenting, work stress, life transitions, self-esteem building, and couple therapy. I draw from Psychodynamic, Cognitive Behavioral, Person-Centered, and Emotionally Focused Therapies.
Education
MA - Marriage and Family Therapy, Pacific Oaks College
License Number and State
CA 116337
Pronouns
she/her
Why did you become a mental health professional?
Simply: I wanted to help people. I enjoy working with others on an individual level and find the work challenging as it pushes me to learn and grow as an individual. I'm able to utilize my talents and creativity to help people improve their lives, and that's incredibly rewarding.
What are your interests outside of work?
I enjoy going to comedy shows, walking my dog, catching up on my favorite TV shows, going to Pilates, and playing tennis.
What is one thing you do daily that supports your well-being?
I find opportunities to laugh. Connecting with humor restores and centers me.
Do you have any pets?
I have a pit bull named Junie! She makes me laugh because she thinks she's a lap dog even though she's 52 pounds. One of her favorite activities is looking for lizards.
