Special Interests
Approach
Cognitive behavioral therapy (CBT), Motivational interviewing (MI), Strengths-based, Solution-focused
Therapy Style
With Cognitive Behavioral Therapy, we'll focus on challenging and changing cognitive distortions (ex: thoughts, beliefs and behaviors) so you can view situations more clearly and respond to them in a more effective way. CBT can help reduce stress, cope with complicated relationships, deal with grief, and face many other common life challenges.
Education
Master's in Counseling, University of Phoenix
License Number and State
CA 110996
Pronouns
she/her
Why did you become a mental health professional?
I worked as a teacher with special education children and I noticed that many of my students had many issues in their home. I realized that I could be more helpful to them providing therapy and be able to continue to focus on my passion: helping people.
What are your interests outside of work?
Cooking, running, baking, drawing
What is one thing you do daily that supports your mental and emotional well-being?
Listen to music, sing, and go for a run.
Stay in touch.
Sign up to receive Octave updates and information about mental health topics.
