Approach
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Motivational Interviewing
Therapy Style
I am a licensed marriage and family therapist and professional clinical counselor fortunate to be based in the beautiful costal towns of Southern California. I offer client-centered therapy specializing in the treatment of anxiety, depression, addictions and cultural adaptation through the therapeutic tools of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Education
BA - Psychology and Communication Studies, UCLA
MA - Psychology, California Southern University
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I believe in the power of the human mind and the ability to achieve a balance between our mental and physical health.
What is one thing you do daily that supports your well-being?
I live and work in a beautiful area and everyday remind myself of how grateful I am to be there.
How do you recharge?
I am a beach person and try to get out to the beach whenever I am not working.
Do you have any pets?
Yes, I am a huge pet lover, so feel free to bring them into session!
