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Katherine Bourgeois, LCSW

Katherine Bourgeois, LCSW

she/her

Licensed in NY #092646
Insurances Accepted: UMR for Mount Sinai, Aetna
I see therapy as a joint venture where our thoughts and life experiences can be processed in a safe, non-judgmental environment to create solutions.

My Therapy Style

I am a firm believer that caring for our mental health positively impacts our overall health. I see therapy as a joint venture where our thoughts and life experiences can be processed in a safe, non-judgmental environment to create solutions. Everyone deserves a space to grow, learn (sometimes unlearn), and evolve no matter where they are in life. Being in therapy myself has inspired me to help others on a similar journey. My approach is unique to your situation and is a mix of different theoretical frameworks including relational, cognitive behavioral therapy, and psychodynamic. I have previously worked with individuals who are battling chronic/acute illnesses, health care professionals, and postgraduate students (including medical school). I also specialize in anxiety, life transitions, and relationship concerns.

Education & Training

BSW - Social Work, Florida State University

MSW - Social Work, Florida State University

Get to Know Me

Why did you become a mental health professional?

My own positive experience in therapy.

What are your interests outside of work?

I enjoy playing card/board games, rollerblading, being outdoors, taking my dog for walks, trying new foods, and just being around people that I love!

What is one thing you do daily that supports your well-being?

Connecting with people in my life that are supportive and uplifting.

How do you recharge?

Hanging out with my dog & giving myself permission to relax.