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Kirsten Lesch, LMFT
We are designed to have meaningful connections, to care for and to be cared by others.

Our Team

Kirsten Lesch, LMFT

Location

Licensed In

NY

Approach

Emotionally focused therapy (EFT), Eye movement desensitization and reprocessing (EMDR), Harm reduction, Mindfulness-based cognitive therapy (MBCT), Relational, Solution-focused, Strengths-based

Therapy Style

There isn’t anything more difficult than being in a relationship and there isn't anything more important to you. We are designed to have meaningful connections, to care for and to be cared by others. When our relationships feel 'off' we can feel anxious, lonely and frustrated. It can be difficult to deal with it all on your own; the good news is, it doesn't have to be this way.

Education

BS - Multidisciplinary Studies, Rochester Institute of Technology

MFT - Marriage and Family Therapy, Syracuse University

MSW - Social Work, Syracuse University

License Number and State

NY 1455

Pronouns

she/her

What are your interests outside of work?

I enjoy spending time with family and friends.

Why did you become a mental health professional?

I have always been drawn toward helping others.

What is one thing you do daily that supports your well-being?

I connect with my loved ones and my pets.

How do you recharge?

I enjoy walking on the beach or boating.

Do you have any pets?

I have three cats, two horses and one dog!