Laura D. Stewart, LCSW

she/her

Licensed in CA #27658

Insurances Accepted: Anthem Blue Cross, Aetna, Health Net/MHN

My style is laid back and I provide an emotionally safe environment, without judgment, for all my clients.

My Focus Areas

ADHD, Anxiety, Bipolar Disorder, Burnout, Depression, Grief, Life Transitions, Panic, Sleep, Stress, Trauma, Women's Issues

My Therapy Style

I am a people person. I am passionate about my work because I love what I do. I am a good listener. My style is laid back and I provide an emotionally safe environment, without judgment, for all my clients.

Personally, I have been married for 20 years and am familiar with blended family dynamics with bio and step-children. I am a cancer survivor and currently care for my elderly parent.

My mental health work history includes working at an inpatient psychiatric hospital as a clinician for six years, spending time with the patient as well as supporting the concerned family. In addition, I have worked as a mental health therapist for the past four years. I look forward to spending time with you.

My Approach

Acceptance and Commitment Therapy (ACT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-focused, Strengths-based

Education & Training

MSW - Social Work, California State University Sacramento

Get to Know Me

Why did you become a mental health professional?

My parents divorced when I was a teenager. Our family therapist made an impression on me.

What are your interests outside of work?

Outside of work I love to spend time with friends, family and my dog. I enjoy cooking, camping, hiking, quilting, and buying indoor plants

What is one thing you do daily that supports your well-being?

I exercise, pray, eat healthy, and play with my dog.

Favorite organization/non-profit?

I support KLOVE, Mustard Seed, and the Red Cross.