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“I work collaboratively with clients to identify goals and build a comprehensive treatment plan.”
Special Interests
Approach
Cognitive behavioral therapy (CBT), Cognitive behavioral therapy for insomnia (CBT-i), Dialectical behavior therapy (DBT), Harm reduction, Interpersonal psychotherapy (IPT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Relational, Solution-focused
Therapy Style
I work collaboratively with my clients to identify goals and build a comprehensive treatment plan. I help clients identify patterns, build coping tools, increase self-awareness, change negative thinking, improve relationships and enhance overall well-being.
Education
MA - Licensed Clinical Social Worker, UCLA School of Social Welfare
License Number and State
CA 59609
Pronouns
she/her
What are your interests outside of work?
Spending time with family and friends
What is one thing you do daily that supports your mental and emotional well-being?
Getting outside
How do you recharge?
Taking time for myself
