Integrative behavioral couple therapy (IBCT), Mindfulness-based cognitive therapy (MBCT), Relational, Solution-focused, Strengths-based
I use an eclectic approach that creates a safe and healing space that is inclusive of the client’s needs. I soundly believe that, if you can change your thoughts, you can change the way that you feel and improve the overall quality of your life.
BA - Psychology, University of California Riverside
BA - Social Relations, University of California Riverside
MS - Marriage, Family, Child, and Couples Therapy, University of California Riverside
I became a health professional because I enjoy helping others. I want to be able to make a difference in a person's life.
I enjoy going on hikes and nature walks, golfing, dancing, traveling, and spending time with loved ones.
I meditate and do yoga.
You are the Placebo it is research on neuroscience, biology, psychology, hypnosis, and behavioral conditioning to explicate the workings of the placebo effect. There is hope the impossible can become possible for everyone.
Elizabeth House - it's an organization that shelters homeless pregnant women. This organization rehabilitates pregnant women and their soon-to-be babies, it's a place they can call home while they are in transition to being rehabilitated and on their own.
Going to the spa, taking a road trip, or weekend vacation.
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.