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Meredith Brown, LMFT
As a therapist, I provide a safe environment for clients to express their concerns.

Our Team

Meredith Brown, LMFT

Location

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Solution-focused

Therapy Style

As a therapist, I provide a safe environment for clients to express their concerns. My style is direct and collaborative with the aim of helping the client manage their symptoms by improving their coping skills and ability to look at their situation with a new perspective that instills hope and lessens their suffering.

Education

MS - Counseling Psychology, College of Notre Dame

License Number and State

CA 37717

Pronouns

she/her

What are your interests outside of work?

I enjoy being outdoors and love to go to the mountains. I enjoy hiking, swimming and fishing.

What is one thing you do daily that supports your mental and emotional well-being?

I exercise and meditate daily which keeps me recharged and centered.

Favorite organization/non-profit?

Second Harvest Food Bank. It helps people with one of their basic needs.

How do you recharge?

Spend time with friends and family.

Stay in touch.

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