I aim to focus each session based on what each person needs. If you are looking to work on stress, anxiety, depression, impulse control, learning new coping skills, emotion regulation, mindfulness, and many other goals; I am happy to be here to help you.

I have experience working with people who have many different symptoms and diagnoses. Whether you want to reconnect with Earth, learn new coping skills, or work on past trauma, I'm here to help you do the work. I have personal experience training in Eye Movement Desensitization and Reprocessing (EMDR), Nature-based interventions, and Dialectical Behavior Therapy (DBT). I continue to learn new modalities in the field

MSW - Social Work, California State University, Chico

he/him

I became a mental health professional to be able to help those in need. I wanted to be the person that I wish I had in my life in my time of need. My goal in becoming a therapist was to help others in their journey to being happier, and healthier, and managing their mental health journey.

I love to be outdoors, hike, be with my dog, and see friends and family.

I spend at least 30 minutes a day outdoors, whether it be hiking, walking, or just sitting.