As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well.

I enjoy living a life that is full of love, laughter, and good food.

I'm sure to make time daily for meditation and self-reflection.

The Five Levels of Attachment by Don Miguel Ruiz Jr. This book is life-changing and provides so much clarity on why we do what we do.