Cognitive Behavioral Therapy (CBT), Harm Reduction, Motivational Interviewing, Relational, Solution-focused
My therapy style is collaborative, flexible, warm, and empathic. I strive to create a safe, non-judgmental, and compassionate environment for clients in order to foster self-empowerment, healing, and growth.
BA - Psychology, Vassar College
MSW - Silver School of Social Work, New York University
I've always had a profound interest in our thoughts and behaviors, and a passion for supporting others through their mental health journeys.
Cooking, Karaoke, Travel, Reading, Theater, and Television
Reading Historical Fiction
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