Special Interests
Approach
Cognitive behavioral therapy (CBT), Harm reduction, Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Relational, Solution-focused, Strengths-based
Therapy Style
I have a strong background in both clinical and counseling psychology and extensive experience treating a wide range of issues, including depression, anxiety, grief, trauma, relational problems, and life transitions. I also specialize in treating addictions. I work with adults, adolescents, couples, and families. I place a strong emphasis on treating all clients with acceptance and respect, and all are welcome in my practice, regardless of ethnicity, gender, sexual orientation, spiritual/religious beliefs, or personal history.
My therapy style is integrative, combining a variety of insight-oriented, Cognitive-Behavioral, and Solution-Focused approaches. We will identify your personal goals, increase awareness of maladaptive patterns in your life and relationships, and ensure that you are challenged in a supportive and non-judgmental way to make positive and lasting changes.
Education
PsyD - Psychology, Southern California University
License Number and State
CA PSY22242
Pronouns
he/him
Why did you become a mental health professional?
I have always had a great interest in better understanding the human condition, particularly when it comes to our universal experiences of suffering, healing, and growth. In helping to guide others through their own struggles, I, too, continue to learn and grow, and to deepen my awareness of the human condition. I see it as a deeply meaningful and rewarding experience and a great privilege to be able to assist others in their personal life journeys.
What are your interests outside of work?
I grew up immersed in music and was even a professional musician, prior to becoming a mental health professional. I have also always had a great interest in classic films and literature, as well as the arts in general.
What book have you read more than once?
Man's Search for Meaning by Viktor Frankl. It helps to remind me of what's truly important in life, and of the resilience of the human spirit.
Favorite organization/non-profit?
Doctors Without Borders. As a former Peace Corps volunteer having served in West Africa, I have witnessed and greatly admired the truly remarkable and selfless work that this organization does to improve the health and lives of others in various locations around the World, where privilege and resources are otherwise lacking.
