Eye movement desensitization and reprocessing (EMDR), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Relational, Solution-focused, Strengths-based
I am experienced in addressing a variety of mental health disorders. I provide a safe, positive, and comfortable environment for patients to share about their concerns. My philosophy is holistic care in therapy. Therapy is also a partnership for exploration, like a cave explorer guide supporting each diver in how deep he/she/they want to go. Emotional healing is like layers of an onion, addressing things layer by layer. Things may feel worse before they get better, but there is hope for change and healing. I look forward to helping you have a positive counseling experience!
BS - Psychology, University of California San Diego
MA - Marriage and Family Therapy, Western Seminary
CA 80325
he/him
I felt called into this field, led to various modalities that opened by eyes and really seemed to bring healing and freedom for myself and my prospective clients.
Building community and relationships.
Being in nature, photography, and yummy foods.
Finding good desserts, pearl tea, tasty foods, new restaurants, or taking a trip.
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