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Tracy Liljequist, LMFT
I am compassionate about my clients and love to see the personal growth they make in the therapy process.

Our Team

Tracy Liljequist, LMFT

Location

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Eye movement desensitization and reprocessing (EMDR), Solution-focused, Strengths-based

Therapy Style

As your therapist, I will meet you where you are at, while considering your strengths and your history in helping you to attain your goals or your desired outcome for therapy. I am compassionate about my clients and love to see the personal growth they make in the therapy process. I offer tools and interventions for change.

The therapy modalities that I use are Cognitive Behavior Therapy (CBT) approach as well as a solution focused approach towards meeting goals that are created collaboratively. I work with individuals in creating better communication skills, assertiveness skills and empowerment for self- esteem building.

Education

MA - Counseling Psychology, National University

License Number and State

CA 42206

Pronouns

she/her

Why did you become a mental health professional?

I have always been passionate about helping others. Mental health is at the core of everyone, so I was naturally drawn to this field.

What are your interests outside of work?

I like to hike and take my dog for walks on the beach. I enjoy gardening and volunteering with the homeless.

What is one thing you do daily that supports your well-being?

I take walk breaks during the day, I pray and/or meditate. Creativity is very key in supporting my emotional well being. I like digging in the soil or designing things in my environment.

How do you recharge?

I recharge by swimming or getting in any form of water like a jacuzzi or a steam room.