Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Relational, Solution-focused, Strengths-based
When life events become overwhelming, everything can seem out of balance. As humans, we are in a constant state of evolution, and having support navigating through these changes can be invaluable. I believe in your ability to change and grow.
I firmly believe that everyone has the right to have a life that is filled with peace, joy, happiness, and dreams. If you're looking for support and guidance through a challenging event or you're just ready to move in a new direction, I am here for you. I believe in those moments of deep vulnerability. It is where transformation and healing truly begin.
BA - Child and Family Studies, California State University Fresno
MS - Counseling, California State University Fresno
I became a mental health professional because I saw that there were many underserved communities of color who had limited access or did not feel comfortable seeking services. I wanted to break down the barriers and give more access.
I love interior design and watching DIY projects.
I love spending time playing with my children, taking walks, and being around family and friends.
I love taking a trip to the beach to recharge or reading a good book.
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If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.