Cognitive behavioral therapy for insomnia (CBT-i), Emotionally focused therapy (EFT), Integrative behavioral couple therapy (IBCT), Interpersonal psychotherapy (IPT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Relational, Solution-focused, Strengths-based
Hello, my name is Yessica Aranda. I am a licensed Marriage and Family Therapist and School Psychologist. I am bilingual in Spanish. I became interested in a career in mental health as I began to work as a tutor during my college years. I enjoyed being a support to students struggling with life stressors.
I have extensive experience with various populations and families of all types. I am easy to talk to and can provide support and guidance through difficult times. I use several treatment modalities (Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, etc). I work closely with my clients to obtain a stronger ability to cope with life/work stressors, depression, anxiety, and other symptoms and behaviors affecting their daily functioning.
MS - Counseling option Marriage and Family Therapy, California State University, Northridge
I enjoy cooking, baking, exploring new places, watching movies, documentaries, and reading.
Going on walks with my dog.
I have a dog and a cat, they get along great and are very funny to watch when they play.
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.