she/her

Erikka ColeLMHC

Erikka Cole avatar

High satisfaction rate with clients

Clients report a lasting relationship

Nice to meet you

I believe in taking an individualized approach and working collaboratively with you to help you on your journey. I would like to guide you in finding your own inner strength, gain insight into your struggles, and help you to develop new skills and tools to create a fulfilling future. I will be there to listen and understand exactly where you are, without judgment, and empower you to live life the way you’ve always wanted to live. You are courageous; together we will channel that courage and inner strength to transform your thought patterns, build resilience and improve your overall mental health and well-being.

About Erikka

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Casual, Challenging, Exploratory, Holistic, Humorous

Focus areas

ADHD, Anxiety, Burnout, Depression, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Sleep, Stress, Workplace Stress

Experienced with

Neurodivergence, Students

Years of Experience

3+

Quote left
You are courageous; together we will channel that courage and inner strength to transform your thought patterns, build resilience and improve your overall mental health and well-being.

License number

#012918

Approaches

  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused

Languages Spoken

English

Education

MA - Counseling and Art Therapy, Adler University

Interests

I truly enjoy spending time with my family and friends, traveling to places I have never been, trying new foods, snowboarding and exploring the little gems NYC has to offer.