Available

she/her

Elisabeth Henriques
LPC

Elisabeth Henriques avatar

Nice to meet you

I believe therapy works best when it feels like a safe, supportive, and genuine conversation. My approach is collaborative and person-centered, grounded in curiosity, compassion, and respect. I integrate CBT to reframe unhelpful thoughts and DBT skills to strengthen emotional balance, while centering your lived experience and identity. My goal is to create a space where you feel truly seen and understood as we ease stress, deepen relationships, and build coping strategies at a pace that feels right for you.

About Elisabeth

Location

Virtual, Pennsylvania

Insurance Accepted

Capital Blue Cross, Independence Blue Cross

Communication Style

Affirming, Calming, Challenging, Empowering, Solution-oriented

Focus areas

Anxiety, Couples Therapy (2+ adults in session), Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Individual Therapy, LGBTQ+, Life Transitions, Relationship Concerns (1 adult in session), Stress, Trans+

Experienced with

Parents, Neurodivergence, Blended families, Non-monogamous relationships, Students, Trans+, LGBTQ+

Years of Experience

4+
Quote left
I believe therapy works best when it feels like a safe, supportive, and genuine conversation.

License number

#PC014820

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
  • Solution-Focused

Languages Spoken

English

Education

MS - Professional Counseling, Carlow University

Interests

I enjoy cooking and spending time with my wife and two dogs.