he/him
Alexander Gilburd
LMFT
Virtual, California
Insurances Accepted:
Cigna/EverNorth, Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California
Focus areas:
ADHD, Anxiety, Autism, Bipolar Disorder, Couples Therapy, Depression, Family Conflict, Family Therapy, OCD, Panic, Phobias, Stress, Substance Use
I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.
License number
#121902
Therapy style
I work alongside all my clients, collaboratively, developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, substance use disorders, anxiety and depression. I also have years of experience working with Autistic children and young adults. In addition, I absolutely love helping couples and families work on improving their communication! I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MA - Clinical Psychology, Pepperdine Graduate School of Education and Psychology
Interests
I enjoy going to concerts and exercising when I have time. When I have the time energy, I love writing some of my own music!