she/her

Jocelyn Tapia

LMFT

Jocelyn Tapia avatar

Virtual, California

Insurances Accepted:

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/EverNorth, Blue Shield of California

Focus areas:

Anxiety, Burnout, Depression, IPV/DV, Stress, Substance Use, Women's Issues

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My goal is to offer clients a safe, non-judgmental, and interactive space to work through personal issues and grow into a better version of themselves.

License number

#132973

Therapy style

Hola and welcome! You have taken the first step towards getting to know yourself on a deeper level by simply being here. Therapy is a journey of self-discovery, acceptance, and healing. My goal is to offer clients a safe, non-judgmental, and interactive space to work through personal issues and grow into a better version of themselves. Therapy is the place where you can be yourself, talk freely, and gently be challenged to grow. My personal philosophy around therapy is that it is a tool used to help you navigate and explore different aspects of yourself. All human beings need help navigating life and gaining assistance through life's obstacles from time to time. I approach my work with clients by providing unconditional positive regard, validation, genuineness, collaboration, and a form of support to help them gain new perspectives and a sense of purpose in life. I firmly believe that you know yourself best and recognize that therapy is not one-size-fits-all. I will work with you to create a tailored treatment to fit your needs.

Approaches

  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MS - Counseling, Option: Marriage and Family Therapy, California State University, Northridge

Interests

I really enjoy engaging in some kind of physical movement whether it be in the form of dance, running, hiking, or lifting weights.