Find a therapist in Tennessee
If you're not sure where to start, Octave can match you with a therapist in Tennessee based on your needs and preferences, making it easier to move forward with confidence.
25+ available now
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Britney Taylor
LPC
Virtual & In-Person
Specializes in ADHD, Anxiety +14 moreI work with anxiety, depression, trauma, stress, self-esteem, and life transitions. I create a space where you can show up exactly as you are and feel safe, seen, and supported. Life can get heavy, and you do not have to carry it alone. My style is warm, compassionate, and collaborative, while also helping you build insight and gently challenge patterns keeping you stuck. My goal is to help you better understand yourself, process what you have been carrying, and leave each session with meaningful tools, clarity, and support for healing and growth.Next available:Tue Aug 11 @ 2PM
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Maranda Carney
LPC
Virtual
Specializes in Anxiety, Burnout +6 moreI specialize in Obsessive-Compulsive Disorder (OCD) and anxiety-related disorders. I understand how relentless and consuming anxiety can feel—whether it’s the loop of intrusive thoughts, the weight of compulsions, or a constant sense of unease. As a licensed professional counselor, I believe we all have a story to tell as we navigate life. Everyone deserves a safe space to share their story, build new skills, and gain insight into who they are. My approach is warm, collaborative, and deeply respectful of your lived experience, and I work to create a space where you feel supported.Next available:Tue Aug 11 @ 5PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
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Montoyia Key
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +6 moreI believe in living my life by two R’s: release and relief. So often we internalize our feelings and emotions and find relief through negative self-talk, over working, engaging in toxic relationships and overthinking. Which means we never truly deal with the stressor or trigger to release the emotion. Now ask yourself, how is this fair to your present and your future? As a child, internalizing my feelings and emotions was my solution to life, which accompanied me into my adulthood. The inability to release my feelings in a healthy manner encouraged my negative self-talk and self-doubts.Next available:Tue Aug 11 @ 2PM
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Samantha Lobenstein
LPC
Virtual
Specializes in Addiction (not substance use), ADHD +23 moreWhether you are a caregiver focused on the care of others, a high-achieving executive leader trying to manage the day-to-day without everything unraveling, or you are navigating a new medical diagnosis, including pregnancy or cancer, and aren't certain what comes next, I am here to help. I support people who feel like the world will fall apart if they let up the pressure they are holding, even for a moment—the "I'll just do it myself, I don't want to be a burden, I can't let anyone down" kind of people. You deserve this time, space, and support. I promise, the world will stay whole. I will hold it with you.Next available:Tue Aug 11 @ 3PM
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Gerald Vernell
LPC
Virtual & In-Person
Specializes in Anxiety, Burnout +7 moreAre you having difficulties with a low mood? Are you having issues with racing thoughts? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two imposters out! No, we cannot change our past, but we can place a new frame around it. Let's change the old narrative of yourself, and write a new story! I understand that you have done the best that you can, and that is okay.Next available:Mon Aug 10 @ 11AM
High Satisfaction Rate
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Shelby Saliba-Rogers
LPC
Virtual
Specializes in ADHD, Anxiety +12 moreI like to be gentle yet direct. I am honest and straightforward with clients. I will make conversation light when appropriate and also allow you to delve into your adversities without judgment. It is important to have a deep level of rapport and a good therapeutic alliance with the client. Using a tailored approach allows me to create a plan designed for each client.Next available:Tue Aug 11 @ 6PM
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Amanda Hill
LPC
Virtual
Specializes in Anger Issues, Anxiety +7 moreMy approach to therapy is thoughtful, collaborative, and focused on meaningful, lasting change. I work with adults navigating anxiety, burnout, and life transitions, many of whom feel stretched by the demands of work, relationships, and family life. Together, we explore patterns, build practical coping tools, and create space for clarity and growth. I draw from CBT, DBT, and mindfulness to support emotional balance and resilience. For clients who value it, I also welcome integrating faith and spirituality into therapy.Next available:Tue Aug 11 @ 4PM
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Pamela Gray
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +12 moreI believe therapy should feel supportive, empowering, and tailored to each person’s unique experiences and goals. I work with individuals struggling with stress, anxiety, depression, trauma, feeling stuck in life, and addiction issues. My approach to therapy is first and foremost to listen. I understand that attending therapy takes courage, and I respect my clients for taking this step toward their future. I am committed to helping clients move toward greater clarity, confidence, and healing.Next available:Mon Aug 10 @ 4PM
High Satisfaction Rate
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Alexander Carey
LCSW
Virtual & In-Person
Specializes in Anger Issues, Anxiety +17 moreI’m a Licensed Clinical Social Worker and psychotherapist, as well as the founder of Ascend Therapy Nashville. I believe therapy is both an art and a science, and it’s my role to create a warm, welcoming, and effective environment for your work. While not an exact science, therapy is most helpful when grounded in solid evidence. I help you rediscover your values, build new tools and insights, and take committed action. I draw from several evidence-based approaches—in other words, I do therapy that works.Next available:Tue Aug 11 @ 8PM
Lasting Relationships with Clients
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Heather Boyd
LCSW
Virtual
Specializes in Anxiety, Burnout +9 moreI believe in the power of human relationships and know that opportunities to be radically authentic are often limited in daily life. My goal as a therapist is to provide a space where you can be unapologetically yourself. I bring a compassionate, accepting presence and balance it with evidence-based approaches shown to support healing. I often use a blend of EMDR, DBT, and mindfulness in my work. I specialize in treating trauma, anxiety, and helping people heal from relational wounds.Next available:Tue Aug 11 @ 5PM
High Satisfaction Rate
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Margaret Banks
LCSW
Virtual
Specializes in ADHD, Anger Issues +15 moreI offer warm, collaborative, and strengths-based therapy for adults navigating anxiety, depression, relationship challenges, and life transitions. I use evidence-based approaches including CBT, Psychodynamic Therapy, and Mindfulness-based Cognitive Therapy. My focus is on short-term, goal-oriented therapy tailored to each individual. I emphasize building self-awareness, resilience, and meaningful change through a strong therapeutic alliance.Next available:Wed Aug 12 @ 4PM
High Satisfaction Rate
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Sierra Kasson
LMFT
Virtual
Specializes in ADHD, Anger Issues +19 moreI love getting to know my clients as a starting point for therapy so we can incorporate their interests into treatment. Everyone has unique needs, wants, and goals, and I embrace each person as they are to help them move toward those goals. I work with individuals experiencing trauma, addiction, depression, anxiety, and personality disorders, supporting them in building a more positive future while accepting their past. I also encourage clients to explore their challenges from new perspectives to gain deeper understanding and create meaningful change.Next available:Sun Aug 9 @ 8PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
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Bret Bertrand
LPC
Virtual
Specializes in ADHD, Anger Issues +17 moreMy goal is to support and motivate people to move forward in life with hope. I work with individuals and couples navigating life’s transitions and challenges. I also have experience supporting those impacted by addiction, shame, grief, and family conflict. While we can’t change the past, we can work together to understand and overcome its impact. I believe in building a path toward healing, growth, and freedom—one step at a time.Next available:Tue Aug 11 @ 12PM
High Satisfaction Rate
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Russell Durdunji
LMFT
Virtual
Specializes in ADHD, Anger Issues +11 moreMy therapy style is supportive, down-to-earth, and tailored to the unique needs of each person or relationship I work with. I help individuals, couples, and families navigate stress, relationship issues, life transitions, and emotional overwhelm. Whether we’re unpacking patterns, working through conflict, or building new skills, I create a space where you can feel heard and supported. I especially enjoy working with motivated individuals who are ready to explore their inner worlds and build greater self-awareness and insight.Next available:Mon Aug 10 @ 5PM
High Satisfaction Rate
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Teressa Crawford
LPC
Virtual
Specializes in ADHD, Anxiety +9 moreMy therapy style is warm, steady, and practical, offering a space where clients can slow down and feel supported. I focus on helping people understand their patterns, reduce emotional overwhelm, and build coping tools that create meaningful, lasting change. With over 15 years of experience as a licensed clinician, I blend talk therapy, CBT, and solution-focused strategies to provide guidance that feels clear and achievable. My approach is collaborative and nonjudgmental, empowering clients to feel grounded, capable, and confident as they navigate life’s challenges.Next available:Thu Aug 13 @ 7PM
Lasting Relationships with Clients
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Lauren Valencia
LCSW
Virtual
Specializes in ADHD, Anxiety +14 moreI use a holistic and client-centered approach and believe the therapeutic relationship is key to making progress. It's this fit between client and therapist that allows you to 'tell it like it is' and for me to provide the space for you to be real. Most importantly, I believe the therapeutic relationship is key to making progress and building resilience in therapy. I also specialize in utilizing Mindfulness and other modalities. I am committed to meeting you where you are on your journey. Together, we can explore at your pace and work towards creating positive change in your life.Next available:Mon Aug 10 @ 2PM
High Satisfaction Rate
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Rachelle Thomas
LMFT
Virtual
Specializes in ADHD, Anger Issues +14 moreI’ve had the privilege of working with clients across a wide range of clinical settings, including community-based mental health and private practice. I support individuals navigating life’s challenges with a warm, engaging, and empathetic approach. I strive to create a safe, nonjudgmental environment where clients feel truly seen and heard. Helping others through difficult times continues to be deeply fulfilling and at the heart of my work.Next available:Thu Aug 13 @ 2PM
High Satisfaction Rate
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Shandi Peters
LPC
Virtual
Specializes in ADHD, Animal Loss +9 moreI believe in offering personalized therapy that focuses on your unique needs and goals. I use Cognitive Behavioral Therapy (CBT) to support clients seeking positive change. I’m dedicated to providing compassionate care and creating a safe, open space to explore your thoughts, feelings, and beliefs. Together, we’ll work toward growth, self-awareness, and building skills that support your well-being, all through a tailored and meaningful therapeutic experience.Next available:Wed Aug 12 @ 5PM
High Satisfaction Rate
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Wendy Foster
LCSW
Virtual & In-Person
Specializes in ADHD, Animal Loss +19 moreFeeling overwhelmed, emotionally exhausted, or stuck in painful patterns can make it hard to believe things can get better—but you don’t have to navigate that alone. I have over 20 years of experience supporting individuals managing anxiety, depression, trauma, ADHD, bipolar disorder, substance use, and relationship challenges. My approach is grounded in Dialectical Behavior Therapy (DBT), helping clients build practical skills to regulate emotions, improve relationships, and create a life that feels more stable, meaningful, and fulfilling. I balance direct support with warmth, compassion, and authenticity, creating a space where you can feel understood while also making real progress toward change.Next available:Wed Aug 12 @ 9PM
High Satisfaction Rate
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Ebony Hines
LPC
Virtual
Specializes in Anger Issues, Anxiety +7 moreI enjoy helping children and adults navigate life’s challenges. I specialize in supporting those dealing with depression, self-esteem issues, anxiety, relationship concerns, and life transitions. In our first session, we’ll start with brief introductions, then explore the challenges you’re facing so I can create a tailored plan for our work together. I provide caring, compassionate, and firm counseling, and I make space for clients to feel comfortable getting to know their therapist.Next available:Mon Aug 10 @ 3PM
High Satisfaction Rate
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Alesia Jones
LPC
Virtual
Specializes in Addiction (not substance use), ADHD +18 moreLife comes with highs and lows—joy, pain, change, and uncertainty. If you’re feeling overwhelmed, stuck, or simply seeking clarity, you're not alone. I support clients through trauma, emotional regulation, boundary-setting, and increased awareness of patterns that no longer serve them. My approach is collaborative and compassionate, helping you navigate challenges through your unique lens. Together, we’ll create space for healing, growth, and a life that aligns with who you truly are.Next available:Sun Aug 9 @ 1PM
Lasting Relationships with Clients
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Brianna Heitmann
LPC
Virtual
Specializes in Anger Issues, Anxiety +3 moreI work with adults 18+ who may be struggling with anxiety, depression, trauma, life changes, and eating disorders. I provide a warm, compassionate, and accepting approach rooted in humanistic principles. I believe you have everything you need within you to heal. My role is to guide you in discovering your unique strengths so you can connect with your inner self and live a mentally healthier life. I look forward to supporting you on your healing journey!Next available:Mon Aug 10 @ 7PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
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Susan Yuen
LMFT
Virtual
Specializes in Addiction (not substance use), Anxiety +16 moreYou’ve tried to understand it, work through it, and move on—but trauma from your past keeps showing up in your present. I help adults heal the deeper patterns behind perfectionism, people-pleasing, relationship struggles, and self-sabotage. With more than 20 years of experience and advanced training in Eye Movement Desensitization and Reprocessing (EMDR), I offer a warm, honest, and shame-free approach that moves beyond insight alone. Together, we’ll work through the unresolved wounds beneath your patterns, develop healthier ways of responding to life’s challenges, and relate to yourself and others with greater compassion.Next available:Tue Aug 11 @ 6PM
Lasting Relationships with Clients
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Jacqueline Paul
LCSW
Virtual
Specializes in Anxiety, Caregiver Burnout +12 moreWe focus on skill building, regulating emotions, managing interpersonal conflict, and processing feelings and underlying needs in order to help increase fulfillment and improve overall functioning. My therapeutic style includes using a collaborative and customized approach that targets areas of your life you are seeking to improve. I specifically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Supportive therapy, and Solution-focused strategies in my therapeutic approach. My goal is to offer tangible skills you can use outside of session to help feel empowered and manage symptoms that are present.Next available:Mon Aug 10 @ 4PM
Lasting Relationships with Clients
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Bradley Clayton
LCSW
Virtual
Specializes in ADHD, Anger Issues +9 moreMy approach to therapy balances evidence-based models with respect and mindfulness for your unique lived experience. I don’t believe therapy is “one size fits all.” I strive to create a space where you can freely express yourself. My style is casual and authentic, focused on building a strong therapeutic relationship and removing barriers to open communication. Together, we’ll work to uncover your strengths, support your healing, and help you move toward personal empowerment.Next available:Mon Aug 10 @ 8PM