Find a therapist in Hoboken, NJ
If you'd rather not sort through options, Octave can match you with a therapist in Hoboken based on your preferences, helping you get started with care that works for you.
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High Satisfaction Rate
Wendy Orellana
LPC
Virtual
Specializes in Anger Issues, Anxiety +15 moreSpeaks SpanishHello, I am Wendy. I was born and raised in Newark, NJ, and I have dedicated my career to helping empower others in telling their story. I work with clients to support them in understanding and navigating their experiences through a collaborative, integrative approach. My approach to therapy involves drawing from different schools of thought. My goal is to explore the background of your story while building on the interconnectedness of what is happening today. I also teach ways of strengthening the connection between the body, mind, emotions, and the environment around you. I am particularly passionate about helping clients strengthen the mind-body connection through mindfulness-based breathwork and meditation.Next available:Mon Aug 31 @ 5PM
High Satisfaction Rate
Leydi Fonseca
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +26 moreSpeaks SpanishWith 10+ years as an LCSW, I offer a reliable, compassionate space for people in life’s hardest moments and as things begin to feel better. My style is flexible, empathetic, honest, and grounded in kindness, humanity, and humor. I listen deeply to each person’s past, present, and future, helping them recognize both spoken and overlooked needs. I work to ease anxiety, depression, and distress while honoring each client’s uniqueness. When something is beyond my scope, I am transparent and help connect clients with the support they need.Next available:Mon Aug 31 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Chantell Rivera
LPC
Virtual
Specializes in ADHD, Anger Issues +12 moreI provide a warm, supportive, and direct approach to therapy, helping clients explore the underlying patterns that affect their relationships, self-esteem, anxiety, and overall emotional well-being. I primarily use Cognitive Behavioral Therapy and insight-oriented approaches to help clients better understand themselves, improve coping skills, and feel more confident navigating life transitions, stress, and interpersonal challenges. I strive to create a therapeutic space that feels collaborative, honest, and empowering while also focusing on practical tools for change.Next available:Mon Aug 31 @ 4PM
High Satisfaction Rate
Robert Huguenot
LPC
Virtual
Specializes in Addiction (not substance use), ADHD +22 moreMy therapeutic style is direct, warm, and creative, and I look for ways my clients can enjoy the therapeutic experience. No matter what my clients are going through, I believe they can use their experiences to become better versions of themselves. I help clients grow beyond their stressors and support their ongoing evolution. I am passionate about providing therapeutic treatment and improving treatment outcomes, with the goal of supporting each person in becoming the best version of themselves.Next available:Wed Sep 2 @ 1PM
Valeria Capozzi
LPC
Virtual
Specializes in ADHD, Anger Issues +16 moreWhen trauma, anxiety, depression, or relationship struggles take over, life can feel completely overwhelming. Building on over two years of clinical experience, I partner with clients to create a space where you feel genuinely seen, heard, and supported. My goal is to help you make sense of your experiences, reconnect with your core values, and move toward a more authentic life. I specialize in supporting individuals navigating anxiety, depression, PTSD, and substance use, as well as working with couples and families to foster healthier communication and more secure connections.Next available:Tue Sep 1 @ 10PM
Neil (Nahum) Spirn
LPC
Virtual
Specializes in Addiction (not substance use), ADHD +17 moreI am a mental health counselor with a passion for helping individuals and families. I also spent many years as a teacher and even as a rabbi, which continues to shape the way I connect with and support others. If we work together, you can expect to feel that you have someone on your side and are not alone; to feel better about yourself and more hopeful; to gain insights into your inner and outer worlds; to learn helpful ways of interacting with family and friends; and to feel understood, validated, supported, and connected to a therapist who cares.Next available:Mon Aug 31 @ 2PM
High Satisfaction Rate
Molly Campbell
LCSW
Virtual
Specializes in ADHD, Anger Issues +13 moreI work with adults navigating anxiety, depression, workplace burnout, and interpersonal challenges. I use an eclectic approach that integrates DBT, CBT, and strengths-based techniques to help clients better understand themselves and build effective coping skills. I strive to create a supportive, nonjudgmental space where clients can be honest with themselves, explore their emotions openly, and build the capacity to navigate life’s challenges with greater confidence, resilience, and self-awareness.Next available:Wed Sep 2 @ 9PM
Marrium Guirguis
LCSW
Virtual
Specializes in Anxiety, Burnout +9 moreMarrium Guirguis, LCSW, offers a variety of specialties to provide the support and guidance you need to heal. She takes a holistic approach to mental health and well-being, addressing the mind, body, and spirit. Through compassionate, personalized counseling services, she helps you let go of what’s holding you back and move forward toward a happier, healthier life.Next available:Mon Aug 31 @ 12PM
Jacqueline Nelson
LPC
Virtual
Specializes in ADHD, Anger Issues +21 moreI’m a Cognitive Behavioral Therapist who also integrates other approaches to help clients achieve their goals. My therapy style is directive and focused on identifying the root of emotional challenges rather than only addressing feelings. I believe that when the underlying problem is resolved or healed, many symptoms naturally fade. I provide homework to keep clients engaged in the work needed for growth and change. I genuinely care for my clients and aim to help them build strength, confidence, and a sense of control in their lives.Next available:Mon Aug 31 @ 10PM
Jessie Williams
LPC
Virtual
Specializes in Anger Issues, Anxiety +9 moreOnce a skeptic, I discovered how much therapy can improve both personal and professional life when I learned to trust the process and invest in myself. I am a Licensed Professional Counselor and Certified Domestic Violence Specialist with a master’s in Counselor Education. I work with depression, anxiety, domestic violence, life transitions, adjustment issues, and challenging adolescent behaviors, supporting both civilian and military families.Next available:Mon Aug 31 @ 6PM
High Satisfaction Rate
Mara Myerson
LCSW
Virtual
Specializes in Anxiety, Burnout +6 moreMy therapeutic approach prioritizes empathy, respect, and understanding your unique needs. I’m passionate about supporting others through healing and transformation. Using evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, motivational therapy, and Solution-Focused Brief Therapy, I help individuals navigate anxiety, depression, low self-esteem, life transitions, bereavement, and postpartum challenges. Together, we’ll develop strategies that empower you and foster personal growth.Next available:Tue Sep 1 @ 1PM
Elizabeth Rende-Bakshi
LCSW
Virtual
Specializes in Adoption/Foster Care, Anxiety +7 moreI’m a mental health therapist (LCSW) licensed in New Jersey and New York, working with people navigating anxiety and worry that won’t go away, grief and loss, major life changes (such as a new job, move, breakup, or becoming a parent), parenting stress, imposter syndrome, and questions about identity and direction. I help clients feel less stuck, less anxious, and more like themselves again. Life gets hard, and sometimes it stays hard for a while. My approach is warm and direct, as I support clients in reducing anxiety and rebuilding confidence.Next available:Mon Aug 31 @ 6PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Despina Vougioukas
LPCC
Virtual
Specializes in Addiction (not substance use), ADHD +16 moreSpeaks GreekI'm passionate about working with individuals who want to focus on self-care, vulnerability, and growth to live a more self-empowered and fulfilled life. In addition to my general practice, I have a deep specialization as a brain injury counselor. I help survivors and their families rebuild their lives after a life-altering event. Brain injuries don't just affect physical health—they reshape a person’s identity, emotions, relationships, and daily capabilities. Whether you are navigating this complex recovery process or facing other life transitions, I provide the specialized psychological support, emotional coping strategies, and practical cognitive tools needed to move forward. My therapeutic approach is a collaborative combination of solution-focused, strength-based therapy using cognitive behavioral therapy (CBT) and motivational interviewing (MI). I believe in meeting every client exactly where they are and treating them with dignity, respect, and compassion. Let’s reclaim your life.Next available:Thu Sep 3 @ 4PM
High Satisfaction Rate
Amy Lovelace
LPC
Virtual
Specializes in ADHD, Anxiety +17 moreMy name is Amy Lovelace, and I am a Licensed Professional Counselor. I provide trauma-informed care for anxiety, depression, grief, relationship concerns, career changes, life transitions, domestic abuse, and building healthy coping skills. My goal in our sessions is to focus entirely on your needs by cultivating a warm, inviting atmosphere that nurtures the strengths you already possess. I use an integrative approach that builds self-esteem and courage while helping you gain insight into emotional and behavioral patterns that may be keeping you stuck.Next available:Mon Aug 31 @ 12PM
High Satisfaction Rate
Kathryn Coker
LPC
Virtual
Specializes in ADHD, Adoption/Foster Care +24 moreI’m an energetic and compassionate therapist who takes a direct and inquisitive approach to care. I primarily use Cognitive Behavioral Therapy (CBT), Choice Theory, EMDR, and Adlerian Psychology to support clients in navigating a wide range of mental health challenges. My goal is to help you gain insight, develop practical coping strategies, and create meaningful change. I bring both warmth and curiosity to each session, fostering an environment where growth, understanding, and healing can take place.Next available:Fri Sep 4 @ 11PM
High Satisfaction Rate
Rebecca Siegel
LCSW
Virtual
Specializes in ADHD, Anxiety +8 moreI am trained in a specific treatment modality to address/manage symptoms of OCD. The world can be a complex place and it has become more challenging than ever to find safe outlets to process life. I am here to provide a space for you to explore your thoughts, vent your feelings, and develop healthy coping strategies. In my 10+ years of experience working in outpatient clinics, I've been able to hone my skills with diverse populations. I focus on creating a safe, comfortable, and non-judgmental atmosphere where you can let your true self shine through.Next available:Thu Sep 3 @ 12PM
High Satisfaction Rate
Sharon Medina
LCSW
Virtual
Specializes in ADHD, Anxiety +11 moreSpeaks SpanishI have personal experience with ADHD, Anxiety, and Depression and REALLY enjoy working in these areas. I have worked with individuals from all walks of life who are experiencing relationship issues, professional burnout, stress, anxiety and depression. I have been a practicing clinician since 2013. I graduated from Fordham University with a concentration in clinical social work. As a therapist, I like to learn about your life as a whole. I truly believe that our life experiences, current coping skills, and resources affect the way we live life. I have an eclectic approach to therapy. Everyone is a unique individual with unique needs; therefore, I will work with you every step of the way to identify what techniques and therapeutic styles best work for you.Next available:Fri Sep 4 @ 1PM
High Satisfaction Rate
Tierney Verderami
LMFT
Virtual
Specializes in Anger Issues, Anxiety +11 moreI work with young adults and diverse populations, supporting identity development, cultural context, and life transitions with nuance and care. My therapy style is holistic, relational, and grounded in whole-person care. I integrate traditional clinical frameworks with mindfulness, somatic awareness, and yoga-informed principles to help you connect mind and body rather than treat symptoms in isolation. I balance warmth and directness, creating a space that feels safe, collaborative, empowering, and focused on meaningful change.Next available:Tue Sep 1 @ 3PM
High Satisfaction Rate
Jackie Imbemba
LMFT
Virtual
Specializes in Anxiety, Depression +7 moreI am a Licensed Mental Health Counselor with 7+ years of experience working with college-aged students, and adults in a variety of settings. My approach to therapy is eclectic and is based on the needs of each client. We will work collaboratively to address any issues you have and create goals and a treatment plan. I believe it is my responsibility as an LMHC to provide validation, empathy, and genuine support to every person that I take under my care. I will assist you on your journey of self-discovery and personal growth. I look forward to connecting with you and doing anything I can to help you in any way you need, but most importantly to always be there to listen.Next available:Mon Aug 31 @ 6PM
High Satisfaction Rate
Olusola Togun-Butler
LCSW
Virtual
Specializes in Anger Issues, Anxiety +14 moreSpeaks YorubaI provide therapy in a safe, empathetic, non-judgmental space where you can feel heard and supported. I help clients navigate depression, anxiety, trauma, life transitions, adjustment issues, grief, and stress. My approach is strengths-based, client-centered, and culturally sensitive, integrating CBT, DBT, ACT, Solution-Focused, Interpersonal, and Mindfulness techniques. I view therapy as a collaborative partnership, working with you to build on your strengths, develop practical tools, and create meaningful, lasting change.Next available:Thu Sep 3 @ 7PM
High Satisfaction Rate
Judith Sason
LCSW
Virtual
Specializes in Anxiety, Burnout +11 moreI have experience working with clients that struggle with chronic illness, loss, substance use, work and daily life stressors, relationship issues and family conflict. As a licensed clinical therapist for over 5 years, my goal is to assist my clients in obtaining insight into their daily functioning in order to live a healthy meaningful life. Using evidence-based practices such as Cognitive Behavior Therapy, Motivational Interviewing, Grief Counseling, Trauma Informed Care, and Supportive Counseling, I empower my clients to develop healthy coping techniques and skills to manage their mental health. My client centered approach allows me to meet my clients where they are and help them achieve their objectives in therapy.Next available:Mon Aug 31 @ 2PM
Lasting Relationships with Clients
Kristel Calderon
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +12 moreI am a Latina/Asian-American therapist with a diverse perspective, strong attention to detail, and cultural sensitivity. My approach blends CBT, DBT, solution-focused therapy, trauma-informed care, ERP strategies, and mindfulness-based techniques, all tailored to your individual needs and goals. Clients describe me as warm, direct, goal-oriented, and collaborative. I am interactive in sessions and enjoy working closely with clients to help them identify a sense of purpose and create a clear plan to improve their symptoms.Next available:Mon Aug 31 @ 7PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
David Krakowski
LCSW
Virtual & In-Person
Specializes in Anger Issues, Anxiety +8 moreI specialize in treating adult men struggling with stress, anxiety, OCD, and phobias. These issues are highly treatable, and I’ve seen amazing results with my clients. I received my Master’s Degree from Columbia School of Social Work and have advanced training in CBT, ACT, exposure therapy, and other effective, evidence-based approaches. I help clients gain a deeper understanding of themselves and their challenges, and I provide tools to manage symptoms and feel better. If you're looking for real, positive change, please reach out!Next available:Tue Sep 1 @ 5PM
High Satisfaction Rate
Colleen Makowsky
LPC
Virtual
Specializes in Addiction (not substance use), Anger Issues +23 moreDepression, anxiety, substance abuse, self-esteem, eating disorders, and interpersonal turmoil can get in the way. I use many modalities to help individuals, couples, and families connect with their values and cope with life’s challenges. My therapy style is supportive, informative, and encouraging. Learning how to move through problems instead of resisting them reduces uncomfortable feelings. How we respond to life determines our level of fulfillment. I help clients recover from trauma, improve life functioning, and strengthen relationships in order to reach their potential.Next available:Fri Sep 4 @ 12AM
Lasting Relationships with Clients
Imani Brooks
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +16 moreI identify the areas of concern that impact my clients' well-being and focus our efforts on managing symptoms of anxiety, depression, trauma, or substance abuse. I recognize the importance of building rapport and understanding each client's individual needs. I work closely with clients to develop a treatment plan that aligns with their goals and preferences. I involve clients and empower them to take ownership of their treatment journey and foster a sense of agency in their recovery. One of my key strengths as a therapist is my ability to assess current stressors and prioritize the most pressing issues facing my clients.Next available:Mon Aug 31 @ 1PM
Frequently asked questions about therapists in Hoboken
Yes. Many Octave therapists serving Hoboken are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Hoboken residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Hoboken who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve Hoboken. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Hoboken, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like NJ FamilyCare is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Hoboken before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving Hoboken accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Hoboken specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Hoboken who fits your needs.
Yes. Many Octave therapists serving Hoboken specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Hoboken residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Hoboken.
Start with what you want to work on, then look for a therapist in Hoboken whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Hoboken, so you do not have to compare profiles on your own.
The easiest way to find a therapist in Hoboken is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Hoboken, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to Hoboken residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Hoboken.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Hoboken is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Hoboken who fits your specific needs.