Find a Horizon BCBS NJ therapist in New Jersey
If you're not sure where to start, Octave can match you with a therapist in New Jersey based on your needs and preferences, making it easier to move forward with confidence.
Therapists who accept Horizon BCBS NJ. Narrow your search by adjusting your preferences above, or
Lasting Relationships with Clients
Nadene Murphy
LCSW
Virtual
Specializes in ADHD, Anxiety +13 moreI have extensive experience working with individuals struggling with symptoms of depression and anxiety, dealing with relationship issues, and managing life stressors and transitions. In my practice, I believe in the power of the therapeutic connection, which fosters a collaborative approach to treatment. I strive to help clients gain a deeper understanding of their emotions and experiences, enabling them to identify goals, navigate obstacles, and achieve their desired outcomes. My approach to therapy is multi-faceted, incorporating a variety of evidence-based strategies designed to meet each unique client where they are.Next available:Tue Sep 22 @ 8PM
High Satisfaction Rate
Kristine Infante
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +24 moreI believe therapy should be built on connection and safety. I am passionate about helping you recognize your strengths and worth, and celebrating wins, no matter how big or small. You will hear me encouraging you to find the silver lining and prioritize self-care, including learning about how many “spoons” you need. I use a variety of treatment modalities, tailored to your unique needs and goals, to help you get the most out of therapy.Next available:Thu Sep 24 @ 6PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Phyllis Gould
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +32 moreSpeaks French, German +3 moreSI QUIERES VER UN TERAPISTA QUE COMPRENDE TU CULTURA Y HABLA TU IDIOMA, ¡YO PUEDO AYUDARTE! TAMBÉM FALO PORTUGUÊS! I'm a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Counselor. I specialize in cultural issues and offer therapy in Spanish, French, Brazilian Portuguese, Polish, and German. I provide individual, couples, and family therapy. I use different approaches with different clients because people are unique. I see myself as a consultant offering honest guidance—you are the expert on yourself.Next available:Wed Sep 23 @ 10PM
High Satisfaction Rate
Ashley Leon-Alonzo
LPC
Virtual
Specializes in ADHD, Anxiety +10 moreSpeaks SpanishYou’ve been holding it all together but inside, you’re exhausted. Maybe anxiety keeps you on edge, low self-esteem weighs you down, or unresolved trauma lingers in the background. Perhaps you’re struggling with constant mental juggling leaves you feeling scattered or drained. Your relationships might feel strained, or you may be stuck in a cycle of self-doubt, stress, or grief. Whatever you’re carrying, you don’t have to carry it alone. My approach is warm, collaborative, and culturally attuned creating a safe space.Next available:Mon Sep 21 @ 10PM
Lasting Relationships with Clients
Imani Brooks
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +16 moreI identify the areas of concern that impact my clients' well-being and focus our efforts on managing symptoms of anxiety, depression, trauma, or substance abuse. I recognize the importance of building rapport and understanding each client's individual needs. I work closely with clients to develop a treatment plan that aligns with their goals and preferences. I involve clients and empower them to take ownership of their treatment journey and foster a sense of agency in their recovery. One of my key strengths as a therapist is my ability to assess current stressors and prioritize the most pressing issues facing my clients.Next available:Tue Sep 22 @ 1PM
High Satisfaction Rate
Danielle Goldfinger
LPC
Virtual
Specializes in ADHD, Anxiety +14 moreAs a therapist, my approach is personable, direct, and grounded in empathy. I believe meaningful growth begins with a genuine connection built on trust, understanding, and collaboration. I’ve worked in a variety of settings with diverse populations, creating a safe, supportive space where you can explore your experiences openly while feeling seen, heard, and valued. My goal is to help you not only feel like the most fabulous version of yourself but also understand that you truly deserve it.Next available:Tue Sep 22 @ 2PM
Lasting Relationships with Clients
Avery Italiano
LMFT
Virtual
Specializes in Addiction (not substance use), ADHD +18 moreAs a licensed therapist, I believe our struggles can be transformed into opportunities for growth and healing. I work with individuals navigating anxiety, depression, addiction, relationship concerns, family conflict, parenting needs, self-esteem, substance use, and trauma. My approach is open, direct, genuine, accepting, and interactive. I strive to create a space rooted in respect, sensitivity, and compassion, tailoring therapy to meet your unique needs and support meaningful change.Next available:Mon Sep 21 @ 12PM
Lasting Relationships with Clients
Sophia Fishbane
LCSW
Virtual
Specializes in ADHD, Anxiety +20 moreMy focus of work has been with diverse backgrounds who have struggled with issues of depression, anxiety, life transitions, grief, substance use, divorce, and marital issues. In the past 11 years, I have had the privilege of working with individuals and families in a therapeutic partnership. Making the decision to focus on oneself and start working with a therapist can be life-changing and I applaud you for taking the time to focus on yourself. Therapy can be enlightening and help create positive and lasting changes. But it can also be intimidating when starting this process. This is why the therapeutic relationship is so important. As a therapist, it is my goal to work with you to help you unlock your greatness and move past any barriers that are holding you back. I utilize a comprehensive approach and believe that each individual has unique needs. This is why I utilize multiple approaches including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and a Family Systems approach. I also utilize mindfulness practices. Therapy can be challenging and change is difficult. Your therapeutic goals and desire for change can be achieved. My goal is to be your partner through this therapeutic journey.Next available:Tue Sep 22 @ 2PM
High Satisfaction Rate
L. Michelle Codington
LMFT
Virtual & In-Person
Specializes in ADHD, Adoption/Foster Care +22 moreWarmth and safety. That’s where I like to start. If you're considering therapy, you're already brave. Welcome to the edge of what's possible. I look forward to meeting you and walking alongside you on your journey of growth. Being a therapist has always felt like where I belong. As a Certified Family Trauma Professional and parenting consultant, I bring a deep understanding of how family systems and early experiences shape who we are. I’m not a purist of any one treatment approach (CBT, SFBT, etc.). Each person has their own story, so no cookie-cutter modality works for everyone. Healing looks different for each of us. Where are the tender places you'd like to explore? I’m here to help.Next available:Sun Sep 20 @ 8PM
High Satisfaction Rate
Megan Evans
LCSW
Virtual
Specializes in ADHD, Anxiety +8 moreI’m Megan, a licensed clinical therapist. I help people experiencing anxiety, depression, and burnout who feel stuck in unhelpful patterns or survival mode. My style is warm, collaborative, and nonjudgmental, creating space to slow down, feel understood, and build meaningful change. I use mindfulness and emotional regulation tools to help clients feel grounded and in control. I’m also a CASAC and support individuals with substance use disorders and their families, bringing a compassionate, personalized approach.Next available:Mon Sep 21 @ 3PM
Lasting Relationships with Clients
Allyson Brinson
LPC
Virtual
Specializes in Anger Issues, Anxiety +15 moreI enjoy working with individuals in managing life challenges by identifying and building upon strengths to gain a greater sense of self and develop confidence. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. I desire to meet you where you are in your life journey and assist you along the path to sufficiency, as each individual is the expert in his/her/their personal life experiences. I believe each individual has a different set of experiences and needs. Therapy is a collaborative process that works best when there is an open and trusting relationship between the client and the clinician. I look forward to working with you and helping you achieve your personal goals.Next available:Mon Sep 21 @ 6PM
High Satisfaction Rate
Joan Avedisian
LCSW
Virtual
Specializes in Anger Issues, Anxiety +12 moreI am an NYU-trained therapist and have extensive experience working in a range of clinical settings, helping people achieve desirable results . I have advanced training in anxiety disorders, depression, substance misuse, LGBTQ+ and immigration issues. I base my therapy practice on the fact that best outcomes are achieved when the client and therapist collaborate in building a personalized plan of action. This allows us to implement the most effective treatment modalities. My experience has shown that collaboration leads to a supportive, successful mental health journey.Next available:Mon Sep 21 @ 1PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Mara Myerson
LCSW
Virtual
Specializes in Anxiety, Burnout +6 moreMy therapeutic approach prioritizes empathy, respect, and understanding your unique needs. I’m passionate about supporting others through healing and transformation. Using evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, motivational therapy, and Solution-Focused Brief Therapy, I help individuals navigate anxiety, depression, low self-esteem, life transitions, bereavement, and postpartum challenges. Together, we’ll develop strategies that empower you and foster personal growth.Next available:Tue Sep 22 @ 1PM
Lasting Relationships with Clients
Amanda Schiller
LCSW
Virtual
Specializes in ADHD, Anxiety +11 moreI utilize the therapeutic relationship to support clients to help support them in getting through life challenges and to work through what is not serving them. I believe therapy is a team effort to work together and engage in the process together. I use a holistic approach helping clients achieve overall wellness.Next available:Tue Sep 22 @ 5PM
High Satisfaction Rate
Olusola Togun-Butler
LCSW
Virtual
Specializes in Anger Issues, Anxiety +14 moreSpeaks YorubaI provide therapy in a safe, empathetic, non-judgmental space where you can feel heard and supported. I help clients navigate depression, anxiety, trauma, life transitions, adjustment issues, grief, and stress. My approach is strengths-based, client-centered, and culturally sensitive, integrating CBT, DBT, ACT, Solution-Focused, Interpersonal, and Mindfulness techniques. I view therapy as a collaborative partnership, working with you to build on your strengths, develop practical tools, and create meaningful, lasting change.Next available:Thu Sep 24 @ 7PM
High Satisfaction Rate
Davin Reich
LCSW
Virtual
Specializes in Animal Loss, Anxiety +10 moreMental health challenges can take a strong hold on our lives and feel exhausting. I work with clients experiencing anxiety, depression, feeling stuck, or reactions rooted in current circumstances or life history. My approach is guided by collaboration—speaking, listening, and exploring your inner world together—to help reduce suffering and create meaningful change. I believe that curiosity, engagement, and understanding in therapy can have a powerful impact on your symptoms and overall well-being.Next available:Wed Sep 23 @ 7PM
High Satisfaction Rate
Tasheema Anderson
LPC
Virtual
Specializes in Anger Issues, Anxiety +14 moreI’m a Licensed Professional Counselor who works with adults and couples, creating a space where clients feel supported and understood. My style is collaborative and grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), while remaining flexible to each client’s needs. I focus on building strong relationships, setting meaningful goals, and supporting steady progress—even when challenges arise. I also bring training as a Certified Sex Therapy Informed Professional (CSTIP) to support intimacy and relationship concerns.Next available:Mon Sep 21 @ 6PM
High Satisfaction Rate
Anna Kelly
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +29 moreTherapy is a process of growth and self-discovery. I use a person-centered, integrative approach and evidence-based treatments to support emotional healing as a transformative process of repair and recovery for mind, body, and spirit. My goal is to create a safe environment that nurtures psychological healing, where clients can develop self-awareness, enhance communication skills, and improve self-esteem and interpersonal relationships.Next available:Mon Sep 21 @ 1PM
High Satisfaction Rate
Kim Dallas
LCSW
Virtual
Specializes in ADHD, Anger Issues +12 moreMy passion lies in helping people discover their true selves and achieve their goals. I work with individuals from all walks of life using a client-centered, strengths-based approach that supports people in pursuing what’s best for them. You’ll find my style to be warm, attentive, and rooted in mutual respect. I ask many questions to help us explore your concerns, but you’re always in the driver’s seat—your priorities guide our sessions. I look forward to meeting you and would be honored to work with you.Next available:Tue Sep 22 @ 2PM
Lasting Relationships with Clients
Joanita Miranda
LCSW
Virtual
Specializes in Alzheimer's/Dementia, Anger Issues +18 moreI have extensive experience in treating patients with anxiety, depression, stress, work-related stress, life transitions, caregiver stress, and relationship issues. I have years of experience in the area of grief and loss as well as with people who have chronic illnesses. My style is meeting you, the client, where you are, and gently helping you achieve your goals. Having grown up both in the Middle East and India, I am skilled at helping clients who struggle with assimilation and other cultural issues. I also believe in a client-centered approach with a focus on building a trusting relationship. I have had much success in helping people who want to lose weight and improve their overall well-being. I focus on helping clients develop habits in the form of micro steps.Next available:Mon Sep 21 @ 10PM
Lasting Relationships with Clients
Kristel Calderon
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +12 moreI am a Latina/Asian-American therapist with a diverse perspective, strong attention to detail, and cultural sensitivity. My approach blends CBT, DBT, solution-focused therapy, trauma-informed care, ERP strategies, and mindfulness-based techniques, all tailored to your individual needs and goals. Clients describe me as warm, direct, goal-oriented, and collaborative. I am interactive in sessions and enjoy working closely with clients to help them identify a sense of purpose and create a clear plan to improve their symptoms.Next available:Mon Sep 21 @ 7PM
High Satisfaction Rate
Eric Fox
LCSW
Virtual
Specializes in ADHD, Anxiety +11 moreI work with adults navigating life transitions, career development, and independent lifestyles, and have extensive experience supporting the LGBTQIA+ community. I also help clients manage anxiety, depression, and other mental health conditions. Whether you're facing a significant change or feeling stuck, I provide a safe, welcoming space to talk and work together toward your goals. My approach is collaborative and compassionate, with a focus on building trust and helping you gain clarity and confidence in your next steps.Next available:Thu Sep 24 @ 9PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Whitney Lane
LPC
Virtual
Specializes in ADHD, Anger Issues +19 moreMy approach is always focused on fostering self-worth, self-esteem, and resilience. My approach to therapy is fully based on the belief that everyone has the innate and natural ability to improve themselves. I use an integrated approach that helps people to challenge and unravel any unhealthy thought patterns that may be disempowering them in any way. I believe the relationship that a person has with themselves is the most important relationship because it ultimately determines how they experience life and the world around them. My goal is to help people to view challenges in life as opportunities to feel empowered and become more evolved as a whole and complete person. I utilize the mind-body connection to facilitate healing and remove any blocks that are preventing people from being their authentic self and living the life they want to live.Next available:Mon Sep 21 @ 4PM
High Satisfaction Rate
Venita Rawal
LPC
Virtual
Specializes in Anxiety, Burnout +9 moreSpeaks HindiI help clients let go of inherited “shoulds” and build an authentic, values-driven life. I work with young adults, couples, and adults to transform trauma and painful experiences into peace and personal growth. My goal is to help clients create new meaning in their lives, understand where they came from, and reach toward where they want to go. Whether facing anger, anxiety, or indifference, I believe a fresh perspective, practical techniques, and positivity can be life-changing.Next available:Mon Sep 21 @ 6PM
Frequently asked questions about therapists in New Jersey
What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in New Jersey, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with New Jersey residents before matching you.
To practice in New Jersey, a therapist must hold an active New Jersey license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in New Jersey holds a current New Jersey license, reviewed by our clinical team before they join.
New Jersey therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in New Jersey.
Yes. If your Octave therapist in New Jersey is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed New Jersey therapist who suits your needs.
No. You do not need a diagnosis, a referral, or a specific reason to start therapy in New Jersey. Many people see a New Jersey therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.
Start with what you want to work on, then look for a New Jersey therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed New Jersey therapist who fits your needs, so you do not have to sort through directories on your own.
Look for an active New Jersey license, which confirms the therapist has met the education, training, and exam requirements to practice in New Jersey. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in New Jersey is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.
In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed New Jersey therapists whose background fits what you are looking for.
A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in New Jersey, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.
"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed New Jersey therapists across these backgrounds.
The most important things are a valid New Jersey license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed New Jersey therapist, so you are paired with someone who fits both your needs and your schedule.