Octave logo

Find a therapist in Texas

Find a therapist in Texas

Find a therapist in Texas who fits what you're looking for. Browse 135 licensed therapists in Texas and filter by specialty, insurance, availability, and more to narrow your options. You can review each therapist's background, areas of focus, and approach to care to decide who feels like the right fit.

If you're not sure where to start, Octave can match you with a therapist in Texas based on your needs and preferences, making it easier to move forward with confidence.

25+ available now

  • Head shot for Charlotte McDermott

    Charlotte McDermott

    LCSW

    Virtual

    View Profile
    Specializes in Alzheimer's/Dementia, Anger Issues +12 moreSpeaks Spanish
    I specialize in helping young adults and professionals, especially those in the helping professions, navigate anxiety, depression, and trauma. I am a Licensed Clinical Social Worker (LCSW) trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and Cognitive Processing Therapy (CPT). I am committed to continually learning and integrating evidence-based approaches, including Dialectical Behavior Therapy (DBT). My goal is to help you overcome barriers and achieve the success and joy you are seeking. Let’s collaborate in a way that feels safe and fosters trust.

    Next available:Mon Aug 10 @ 5PM

  • Head shot for Nyia Bowens

    Nyia Bowens

    LCSW

    Virtual

    View Profile
    Specializes in Anger Issues, Anxiety +13 more
    If you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a collaborative approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space. I help clients who feels overwhelmed, anxious, or stretched thin by life’s expectations. They may struggle with boundaries, cultural identity, relationships, or persistent stress. I have been a therapist for 10+ years. My background is in psychiatric social work, diagnostics and medication management,

    Next available:Mon Aug 10 @ 1PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • Head shot for Shenell Sarwon

    Shenell Sarwon

    LPC

    Virtual

    View Profile
    Specializes in Anxiety, Couples Therapy (2+ adults in session) +8 more
    My therapeutic style is holistic, explorative, and integrative. I specialize in relationship issues, attachment-based trauma, women’s issues, Christian counseling, OCD, and supporting the BIPOC community. I am committed to creating a warm and inviting space that prioritizes you and your ability to grow and heal. Together, we can work to move beyond stuck places and cultivate the life and relationships you desire. I look forward to supporting you with compassionate, competent care.

    Next available:Mon Aug 10 @ 8PM

  • Head shot for Montoyia Key

    Montoyia Key

    LPC

    Virtual

    View Profile
    Specializes in ADHD, Anger Issues +6 more
    I believe in living my life by two R’s: release and relief. So often we internalize our feelings and emotions and find relief through negative self-talk, over working, engaging in toxic relationships and overthinking. Which means we never truly deal with the stressor or trigger to release the emotion. Now ask yourself, how is this fair to your present and your future? As a child, internalizing my feelings and emotions was my solution to life, which accompanied me into my adulthood. The inability to release my feelings in a healthy manner encouraged my negative self-talk and self-doubts.

    Next available:Tue Aug 11 @ 2PM

  • High Satisfaction Rate

    Head shot for Sheila Brown

    Sheila Brown

    LCSW

    Virtual & In-Person

    View Profile
    Specializes in Anger Issues, Anxiety +11 more
    I work with individuals, couples, and families through life’s challenges, focusing on guiding you toward positive change. I help clients manage generational trauma during life transitions, addressing the anxiety of change and offering practical tools for self-comfort and adaptation. As an EMDRIA-certified EMDR therapist, I support authentic living and purpose while walking with you step by step on your healing journey.

    Next available:Sat Aug 8 @ 8PM

  • High Satisfaction Rate

    Head shot for Lauren Decker

    Lauren Decker

    LPC

    Virtual

    View Profile
    Specializes in ADHD, Anger Issues +11 more
    My philosophy is that therapy should be a "short-term investment for long-term benefits". I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes. I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere.

    Next available:Wed Aug 12 @ 2PM

  • High Satisfaction Rate

    Head shot for Melanie Fields

    Melanie Fields

    LCSW

    Virtual

    View Profile
    Specializes in Anger Issues, Anxiety +6 more
    My therapy style is warm, collaborative, and empowering. I support young women who feel emotionally exhausted from always being the “strong one.” Together, we work to quiet overthinking, process emotions, and unlearn survival-mode habits. I use CBT, narrative work, and strengths-based approaches while pacing sessions to honor your readiness for growth. Therapy with me is a conversation with space for reflection, laughter, tears, and self-discovery—you don’t have to have it all together to begin.

    Next available:Tue Aug 11 @ 5PM

  • High Satisfaction Rate

    Head shot for J'Briel Porter

    J'Briel Porter

    LPC

    Virtual & In-Person

    View Profile
    Specializes in Burnout, Caregiver Burnout +7 more
    I use Cognitive Behavioral Therapy to help clients identify unhealthy thought patterns and understand how they lead to negative emotions and behaviors. I often use the Cognitive Triangle to provide a visual of this process. I also support clients through life transitions such as starting college, beginning a new career, entering a relationship, or relocating. Using Solution-Focused Brief Therapy, I help clients build positive coping strategies and strengthen decision-making skills.

    Next available:Sun Aug 9 @ 7PM

  • Lasting Relationships with Clients

    Head shot for Carlos Garcia

    Carlos Garcia

    LPC

    Virtual

    View Profile
    Specializes in Anxiety, Depression +7 more
    I've helped my clients overcome insomnia, anxiety, relationship issues, depression, parenting struggles, career challenges, and disability issues. Our sessions are tailored just for you. I will use evidence-based clinical techniques. Finding the right counselor to meet your needs is key to your success — if the description of my sessions above resonates with you, please reach out.

    Next available:Sat Aug 8 @ 6PM

  • High Satisfaction Rate

    Head shot for Sherry Cooper

    Sherry Cooper

    LMFT

    Virtual

    View Profile
    Specializes in Family Conflict (1 adult in session), Individual Therapy +5 more
    I work from a strengths-based, holistic approach to therapy. I believe in helping you recognize and utilize your strengths to meet your goals. It's easy to focus on what is not going right in your life; however, recognizing and appreciating your strengths and the supports that exist in your life are vital to your success. You have a lot more going for yourself than you give yourself credit for. I will ask a lot of questions, and there may be some discomfort. However, growth doesn’t occur in your comfort zone. Change is hard, but once you recognize your abilities, it becomes a little less challenging.

    Next available:Wed Aug 12 @ 2PM

  • High Satisfaction Rate

    Head shot for Te’Ha Demps

    Te’Ha Demps

    LCSW

    Virtual

    View Profile
    Specializes in Anxiety, Caregiver Burnout +5 more
    I work with clients navigating anxiety, relationship concerns, parenting challenges, and career stress. My therapeutic style is tailored to each person’s needs, personal history, and strengths. I’m an active therapist who engages in sessions, offering feedback and perspective while encouraging you to develop your own insights. In our first session, we’ll discuss your goals and determine if we’re a good fit, as this is an essential part of the process.

    Next available:Mon Aug 10 @ 12PM

  • High Satisfaction Rate

    Head shot for Miguel Garcia

    Miguel Garcia

    LPCC

    Virtual

    View Profile
    Specializes in Anxiety, Burnout +4 moreSpeaks Spanish
    The goal of our time together will be to help nurture healthy change with you in mind by learning about you as a person and your emotional needs and reducing negative feelings of anxiety, anger, guilt, and shame. Everyone at one point or another has had difficulty in their lives. Sometimes, we are aware of problems that are causing us distress, other times, we just can’t seem to figure out “what is wrong”. My aim as your potential counselor is to provide support, and guidance, and provide a nonjudgmental space for you to seek clarity using a collaborative approach. I understand that seeking help can be frightening, but you are not alone on this journey. Many of us fear sharing our private pain, hurt feelings, or concerns stirring us emotionally. Anxiety is a normal part of talking to a therapist about your challenges. Only you are your own expert but I am here to help you build a space in which you can identify and understand what goals you want to achieve using a solution-focused approach. My primary area of focus is on depression and anxiety and attempting to alleviate and reduce symptoms while also building a strong foundation to be able to cope with events that may be inevitable. I hope to connect with you and start work to help you work on a continuous path of seeking clarity, peace, and well-being.

    Next available:Tue Aug 11 @ 2PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Leslie Lara

    Leslie Lara

    LPC

    Virtual

    View Profile
    Specializes in ADHD, Anxiety +8 moreSpeaks Spanish
    I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues. I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges. The decision to start therapy can feel unfamiliar and scary, however, it would be my honor to help overcome those fears by starting this journey of improvement and change with you.

    Next available:Wed Aug 12 @ 2PM

  • High Satisfaction Rate

    Head shot for Estrelita Bruce

    Estrelita Bruce

    LPC

    Virtual & In-Person

    View Profile
    Specializes in Anger Issues, Animal Loss +15 more
    Welcome! I’m a compassionate licensed therapist who supports clients in enhancing their mental and emotional well-being. I provide a safe, non-judgmental space to explore experiences, gain clarity, and grow at your own pace. I aim to equip you with practical tools and meaningful insight to strengthen self-care, support emotional wellness, and honor spiritual values when desired. Together, we’ll work toward personal growth and a healthier, more grounded version of you.

    Next available:Mon Aug 10 @ 6PM

  • High Satisfaction Rate

    Head shot for Kimberly Vance

    Kimberly Vance

    LCSW

    Virtual

    View Profile
    Specializes in Anxiety, Bipolar Disorder +5 more
    My non-traditional upbringing taught me sensitivity to every family’s situation. I have been in the social work field since 2004 and bring a wide variety of professional and personal experience to my practice. I am a provider best described as empathetic and dedicated, who makes appropriate use of my sense of humor. You can expect that I will seek to learn as much as you're willing to share and to creatively tailor your experience to best serve you. My versatility and knowledge make me a holistic therapist. My practice is shaped by my belief that being real is better than being perfect.

    Next available:Mon Aug 10 @ 1PM

  • High Satisfaction Rate

    Head shot for Monica Starovic

    Monica Starovic

    LPC

    Virtual & In-Person

    View Profile
    Specializes in ADHD, Anger Issues +10 more
    My approach is warm, collaborative, and evidence-based. I work with children, teens, and adults, creating a safe space where clients feel heard and understood. I blend CBT, EMDR, mindfulness, play-based methods, and trauma-informed care to support healing and growth. My style is direct yet compassionate, meeting clients where they are. I specialize in ADHD, ASD, anxiety, trauma, emotional regulation, and confidence building. My goal is to help each person feel grounded, capable, and connected to their strengths.

    Next available:Mon Aug 10 @ 4PM

  • Lasting Relationships with Clients

    Head shot for Michelle Berger

    Michelle Berger

    LPC

    Virtual

    View Profile
    Specializes in ADHD, Anger Issues +25 more
    I provide individual recognition for adolescents, adults, couples and families coping with multiple issues in order to provide appropriate counseling and support. I also help my clients to recognize and develop their strengths in order to increase their sense of empowerment, promote resiliency, develop greater self-acceptance and grow and improve their lives. I work in diverse settings, designed to provide a variety of counseling and support services. I provide clients with an approach to therapy combining Cognitive Behavioral Therapy, Solution Focused Orientation with Positive Psychology. I prioritize helping clients identify specific behavioral goals, understanding the impact of their thoughts on their behaviors, and agreeing on strategy implementation in order to achieve these goals. I provide clients with a safe and collaborative environment to support their exploration of positive experiences.

    Next available:Wed Aug 12 @ 2PM

  • High Satisfaction Rate

    Head shot for Justin Alexander

    Justin Alexander

    LPC

    Virtual

    View Profile
    Specializes in Anger Issues, Anxiety +10 more
    From depression, anxiety, adjustment issues, and many others, we will work to together to achieve change and desired outcomes. I would describe my therapeutic approach as empathetic, compassionate, non-judgmental, collaborative, and action-oriented. I find that the realization of change is important and that this process will include us working together and being invested in the therapeutic process. My extensive experience in the helping profession allows for a diversity of issues to be addressed. I often add, “Nothing is too big or too small, we will address it all.” I utilize multiple evidence-based treatments, such as Cognitive Behavioral Therapy, while practicing culturally sensitive care to help my clients heal and grow.

    Next available:Sat Aug 8 @ 8PM

  • High Satisfaction Rate

    Head shot for Tiffany Morish

    Tiffany Morish

    LPC

    Virtual & In-Person

    View Profile
    Specializes in ADHD, Anger Issues +8 more
    Therapy with me is collaborative, compassionate, and rooted in the belief that healing happens when you feel truly seen. I support individuals navigating anxiety, trauma, grief, identity shifts, and the impact of culture, family, or neurodivergence—especially those who’ve learned to survive by staying busy or putting others first. My approach is steady, affirming, and practical. We’ll explore patterns without shame and build tools that fit real life. You’re not broken—you’re human, and your story matters here.

    Next available:Tue Aug 11 @ 3PM

  • High Satisfaction Rate

    Head shot for Marie Martinez

    Marie Martinez

    LPC

    Virtual

    View Profile
    Specializes in ADHD, Anger Issues +16 more
    Hi, I'm a licensed therapist who provides compassionate, client-centered care for adults and adolescents navigating anxiety, stress, relationship challenges, and life transitions. My approach is collaborative and grounded in evidence-based practices, while always honoring your lived experience and goals. I strive to create a warm, supportive space where you can feel understood, build insight, and move toward meaningful, lasting change.

    Next available:Sat Aug 8 @ 9PM

  • High Satisfaction Rate

    Head shot for Bria Johnson

    Bria Johnson

    LPC

    Virtual & In-Person

    View Profile
    Specializes in Addiction (not substance use), ADHD +24 more
    I believe therapy works best when you feel a genuine connection with your therapist, and I prefer to move at a pace that feels right for you. Seeking therapy can be scary, but it’s one of the bravest steps you can take. I strive to offer a safe, judgment-free space where you can be your authentic self and feel comfortable and confident. I’d love to support you on your journey of self-development and healing. I use CBT, person-centered therapy, and couples and family therapy in my work.

    Next available:Thu Aug 13 @ 3PM

  • High Satisfaction Rate

    Head shot for Carolyn Washington

    Carolyn Washington

    LPC

    Virtual & In-Person

    View Profile
    Specializes in ADHD, Anger Issues +7 more
    I work with individuals and families navigating anxiety, depression, anger, and grief. I use integrative approaches that focus on the whole person and offer both individual and group counseling. I'm also a certified Christian Biblical Therapist and bring a compassionate, empathetic presence to my work. I’m passionate about supporting clients through life’s challenges and hope to be an instrument of change in their journey.

    Next available:Wed Aug 12 @ 1AM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Whitnee Willrich

    Whitnee Willrich

    LPC

    Virtual & In-Person

    View Profile
    Specializes in ADHD, Anger Issues +15 more
    My therapy style is compassionate, client-centered, and solution-focused. I create a safe, nonjudgmental space where adolescents, adults, and families feel seen, supported, and empowered to explore their emotions and experiences. Using CBT, Solution-Focused, and Person-Centered approaches, I help clients identify patterns, strengthen coping skills, and build resilience. I support each person in their unique journey toward growth, self-discovery, and healing in an authentic, unfiltered, and unscripted way.

    Next available:Mon Aug 10 @ 4PM

  • High Satisfaction Rate

    Head shot for Nina Perales

    Nina Perales

    LCSW

    Virtual

    View Profile
    Specializes in Anxiety, Bipolar Disorder +18 more
    As a Latina, I also appreciate how cultural aspects of our family and community show up. However you define culture, we can explore its importance and impact on you. I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. Approaches we can use are mindfulness and problem-solving. We utilize curiosity, reframing, and iterating to practice new ways of thinking and doing.

    Next available:Mon Aug 10 @ 3PM

  • Lasting Relationships with Clients

    Head shot for Donetta Quinones

    Donetta Quinones

    LMHC

    Virtual & In-Person

    View Profile
    Specializes in Addiction (not substance use), ADHD +14 more
    I hold a Doctorate in Psychology with a Clinical focus and a Master’s in Forensic Psychology from Walden University. I work with individuals navigating trauma, addiction, co-occurring disorders, mood and personality disorders, and life transitions. My therapeutic style is relational, strengths-based, and trauma-informed. I combine clinical insight, accountability, and compassionate support to help clients build resilience, heal patterns, and develop practical tools for emotional, personal, and professional growth.

    Next available:Mon Aug 10 @ 4PM

Frequently asked questions about therapists in Texas