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Dallas therapists

25+ therapists available now
  • High Satisfaction Rate

    Head shot for Tiffany Morish

    Tiffany Morish

    LPC

    Virtual & In-Person

    Specializes in ADHD, Anger Issues +8 more
    Therapy with me is collaborative, compassionate, and rooted in the belief that healing happens when you feel truly seen. I support individuals navigating anxiety, trauma, grief, identity shifts, and the impact of culture, family, or neurodivergence—especially those who’ve learned to survive by staying busy or putting others first. My approach is steady, affirming, and practical. We’ll explore patterns without shame and build tools that fit real life. You’re not broken—you’re human, and your story matters here.

    Next available:Mon Oct 26 @ 5PM

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    Looking for therapists near you in Dallas? Browse 135 licensed therapists in Dallas and filter by specialty, insurance, availability, and more to find options that fit your needs. You can review profiles, compare approaches, and choose a therapist who feels like the right fit.

    If you'd rather not sort through options, Octave can match you with a therapist in Dallas based on your preferences, helping you get started with care that works for you.
  • Lasting Relationships with Clients

    Head shot for Lark Jordan

    Lark Jordan

    LPC

    Virtual & In-Person

    Specializes in Anxiety, Burnout +8 more
    I specialize in anxiety, depression, life transitions, boundary setting, relationships, and grief and loss recognizing the importance of healthy connections. I also work with athletes on performance improvement and anxiety reduction. I offer a compassionate space where you can explore your concerns and work toward positive change. My goal is to help you learn effective coping strategies to manage stress and enhance your overall well-being with resilience.

    Next available:Fri Oct 30 @ 2PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Estrelita Bruce

    Estrelita Bruce

    LPC

    Virtual & In-Person

    Specializes in Anger Issues, Animal Loss +15 more
    Welcome! I’m a compassionate licensed therapist who supports clients in enhancing their mental and emotional well-being. I provide a safe, non-judgmental space to explore experiences, gain clarity, and grow at your own pace. I aim to equip you with practical tools and meaningful insight to strengthen self-care, support emotional wellness, and honor spiritual values when desired. Together, we’ll work toward personal growth and a healthier, more grounded version of you.

    Next available:Tue Oct 27 @ 5PM

  • Head shot for Charlotte McDermott

    Charlotte McDermott

    LCSW

    Virtual

    Specializes in Alzheimer's/Dementia, Anger Issues +12 moreSpeaks Spanish
    I specialize in helping young adults and professionals, especially those in the helping professions, navigate anxiety, depression, and trauma. I am a Licensed Clinical Social Worker (LCSW) trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and Cognitive Processing Therapy (CPT). I am committed to continually learning and integrating evidence-based approaches, including Dialectical Behavior Therapy (DBT). My goal is to help you overcome barriers and achieve the success and joy you are seeking. Let’s collaborate in a way that feels safe and fosters trust.

    Next available:Mon Oct 26 @ 2PM

  • Head shot for Shenell Sarwon

    Shenell Sarwon

    LPC

    Virtual

    Specializes in Anxiety, Couples Therapy (2+ adults in session) +8 more
    My therapeutic style is holistic, explorative, and integrative. I specialize in relationship issues, attachment-based trauma, women’s issues, Christian counseling, OCD, and supporting the BIPOC community. I am committed to creating a warm and inviting space that prioritizes you and your ability to grow and heal. Together, we can work to move beyond stuck places and cultivate the life and relationships you desire. I look forward to supporting you with compassionate, competent care.

    Next available:Mon Oct 26 @ 8PM

  • High Satisfaction Rate

    Head shot for Kimberly Vance

    Kimberly Vance

    LCSW

    Virtual

    Specializes in Anxiety, Bipolar Disorder +5 more
    My non-traditional upbringing taught me sensitivity to every family’s situation. I have been in the social work field since 2004 and bring a wide variety of professional and personal experience to my practice. I am a provider best described as empathetic and dedicated, who makes appropriate use of my sense of humor. You can expect that I will seek to learn as much as you're willing to share and to creatively tailor your experience to best serve you. My versatility and knowledge make me a holistic therapist. My practice is shaped by my belief that being real is better than being perfect.

    Next available:Wed Oct 28 @ 3PM

  • High Satisfaction Rate

    Head shot for Erica Lee

    Erica Lee

    LCSW

    Virtual

    Specializes in Anger Issues, Anxiety +9 more
    I utilize Cognitive Behavioral Therapy and Solution Focused Therapy as my primary approaches. I focus on identifying and changing negative thought patterns and behaviors while helping you develop solutions to address your concerns. I work with adults experiencing anxiety, depression, relationship issues, stress, and women's issues. I tailor sessions to meet the needs of each individual. My goal is to create a safe, calm, relaxed, and supportive environment where you feel comfortable and secure. I create a nonjudgmental space and strive to ensure that you feel heard, respected, and valued.

    Next available:Mon Oct 26 @ 5PM

  • High Satisfaction Rate

    Head shot for Monique Sullivan

    Monique Sullivan

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +12 more
    Welcome! I provide therapy to individuals experiencing deep pain and help them grow toward living a healthy life and becoming the best version of themselves. I believe the therapeutic relationship is a vital part of the counseling process. You are the expert of your life—I’m here to offer support and a safe space to explore your authentic self. I believe each person holds the power to create change when given the space and tools to do so. I’m here to help you discover that power so you can live your best life.

    Next available:Tue Oct 27 @ 5PM

  • High Satisfaction Rate

    Head shot for Shanta Johnson

    Shanta Johnson

    LCSW

    Virtual

    Specializes in Anxiety, Burnout +8 more
    I’m so glad you’ve chosen to pursue therapy, and I’d be honored to support you on your journey to mental wellness. I work with adults experiencing difficulty coping with life transitions related to pregnancy, career, and aging. These may include grief, health issues, relocating, work-related stress, and more. Together, we’ll challenge unhelpful thoughts and behaviors, identify triggers, and find coping strategies to improve your life. We’ll work at your pace to build resilience and create meaningful change.

    Next available:Wed Oct 28 @ 12PM

  • High Satisfaction Rate

    Head shot for Whitnee Willrich

    Whitnee Willrich

    LPC

    Virtual & In-Person

    Specializes in ADHD, Anger Issues +15 more
    My therapy style is compassionate, client-centered, and solution-focused. I create a safe, nonjudgmental space where adolescents and adults feel seen, supported, and empowered to explore their emotions and experiences. Using CBT, Solution-Focused, and Person-Centered approaches, I help clients identify patterns, strengthen coping skills, and build resilience. I support each person in their unique journey toward growth, self-discovery, and healing in an authentic, unfiltered, and unscripted way.

    Next available:Mon Oct 26 @ 7PM

  • High Satisfaction Rate

    Head shot for Nyia Bowens

    Nyia Bowens

    LCSW

    Virtual

    Specializes in Anger Issues, Anxiety +13 more
    If you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a collaborative approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space. I help clients who feels overwhelmed, anxious, or stretched thin by life’s expectations. They may struggle with boundaries, cultural identity, relationships, or persistent stress. I have been a therapist for 10+ years. My background is in psychiatric social work, diagnostics and medication management,

    Next available:Fri Oct 30 @ 12PM

  • High Satisfaction Rate

    Head shot for Elizabeth Santiago

    Elizabeth Santiago

    LMFT

    Virtual

    Specializes in ADHD, Animal Loss +14 more
    I have worked with all ages in various settings. My specialties include women's issues (post-partum and infertility), anxiety/panic attacks, depression, grief, and trauma. My approach is Solution-focused, Cognitive Behavioral Therapy (CBT) with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together we can work to improve your functioning using your strengths. I look forward to working with you!

    Next available:Wed Oct 28 @ 4PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Maria Dsouza

    Maria Dsouza

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +14 more
    Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.

    Next available:Mon Oct 26 @ 2PM

  • High Satisfaction Rate

    Head shot for Pak Poon

    Pak Poon

    LMFT

    Virtual

    Specializes in Anxiety, Burnout +7 more
    If you're feeling stuck, overwhelmed, or noticing the same patterns in your relationships or personal life, therapy can help you understand what's happening beneath the surface. I work with men, couples, and professionals navigating anxiety, relationship challenges, life transitions, and the pressure to have everything figured out. Together, we'll explore the emotions, experiences, and patterns shaping how you see yourself and connect with others, helping you build greater self-awareness and healthier, more fulfilling relationships. Lets talk!

    Next available:Mon Oct 26 @ 4PM

  • High Satisfaction Rate

    Head shot for Karla Hernandez

    Karla Hernandez

    LPC

    Virtual

    Specializes in ADHD, Anxiety +5 moreSpeaks Spanish
    You’re motivated to feel better, but unsure where to start. You might be struggling with anxiety, depression, ADHD, or navigating life as a neurodivergent person. Maybe you’re feeling overwhelmed, emotionally stuck, or having trouble managing relationships, school, or work. My ideal client is someone who is ready to learn new coping skills and open to trying practical tools like CBT. You’re not looking for perfection—just a space where you can grow, process, and feel more in control of your thoughts and emotions.

    Next available:Sun Oct 25 @ 2PM

  • High Satisfaction Rate

    Head shot for LaQuondra Patterson-Levias

    LaQuondra Patterson-Levias

    LPC

    Virtual & In-Person

    Specializes in Anger Issues, Anxiety +12 more
    Welcome! I'm LaQuondra, a professional, relatable, and culturally competent therapist. I work with individuals navigating anxiety, life transitions, and relationship challenges. I'm excited to talk, laugh, and maybe even cry with you on this therapeutic journey. Are you anxious and want to find calm in the storm? Going through a major shift in your career or family? Seeking better communication in your relationship? I believe U CAN, TOO! Together, we’ll explore your thoughts, fears, and patterns, create a plan for growth, and help you make meaningful change.

    Next available:Tue Oct 27 @ 6PM

  • High Satisfaction Rate

    Head shot for Lauren Decker

    Lauren Decker

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +11 more
    My philosophy is that therapy should be a "short-term investment for long-term benefits". I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes. I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere.

    Next available:Tue Oct 27 @ 2PM

  • High Satisfaction Rate

    Head shot for Te’Ha Demps

    Te’Ha Demps

    LCSW

    Virtual

    Specializes in Anxiety, Caregiver Burnout +5 more
    I work with clients navigating anxiety, relationship concerns, parenting challenges, and career stress. My therapeutic style is tailored to each person’s needs, personal history, and strengths. I’m an active therapist who engages in sessions, offering feedback and perspective while encouraging you to develop your own insights. In our first session, we’ll discuss your goals and determine if we’re a good fit, as this is an essential part of the process.

    Next available:Mon Oct 26 @ 12PM

  • High Satisfaction Rate

    Head shot for Carlos Garcia

    Carlos Garcia

    LPC

    Virtual

    Specializes in Anxiety, Depression +7 more
    I've helped my clients overcome insomnia, anxiety, relationship issues, depression, parenting struggles, career challenges, and disability issues. Our sessions are tailored just for you. I will use evidence-based clinical techniques. Finding the right counselor to meet your needs is key to your success — if the description of my sessions above resonates with you, please reach out.

    Next available:Tue Oct 27 @ 11PM

  • High Satisfaction Rate

    Head shot for Melanie Fields

    Melanie Fields

    LCSW

    Virtual

    Specializes in Anger Issues, Anxiety +6 more
    My therapy style is warm, collaborative, and empowering. I support young women who feel emotionally exhausted from always being the “strong one.” Together, we work to quiet overthinking, process emotions, and unlearn survival-mode habits. I use CBT, narrative work, and strengths-based approaches while pacing sessions to honor your readiness for growth. Therapy with me is a conversation with space for reflection, laughter, tears, and self-discovery—you don’t have to have it all together to begin.

    Next available:Mon Oct 26 @ 5PM

  • High Satisfaction Rate

    Head shot for Mellonie Baldwin

    Mellonie Baldwin

    LPC

    Virtual & In-Person

    Specializes in Adoption/Foster Care, Anger Issues +17 more
    I work with adults navigating depression, anxiety, life transitions, and relationship challenges. My approach is client-centered and strengths-based, grounded in empathy, collaboration, and cultural sensitivity. I integrate evidence-based practices like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing—tailored to your unique goals. Together, we’ll build a strong therapeutic alliance and develop practical tools that support meaningful, lasting change.

    Next available:Thu Oct 29 @ 9PM

  • High Satisfaction Rate

    Head shot for Nichelle Jones

    Nichelle Jones

    LCSW

    Virtual

    Specializes in ADHD, Anxiety +9 more
    I am particularly interested in working with young adults, such as Millennials and Gen Z that face challenges with life transitions, adulting, self-esteem issues, financial issues, anxiety, depression and relational stressors. Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy can offer. I have over 13 years of experience working in outpatient mental health clinics with a variety of individuals of diverse backgrounds and life experiences. As a Certified Financial Social Worker, I use an interactive behavior model to assist my clients in better understanding their financial behavior, where it stems from and how to improve their self-awareness. My approach is warm, supportive, holistic and catered to the needs of my clients. I look forward to working with you!

    Next available:Mon Oct 26 @ 6PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Marie Martinez

    Marie Martinez

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +16 more
    Hi, I'm a licensed therapist who provides compassionate, client-centered care for adults and adolescents navigating anxiety, stress, relationship challenges, and life transitions. My approach is collaborative and grounded in evidence-based practices, while always honoring your lived experience and goals. I strive to create a warm, supportive space where you can feel understood, build insight, and move toward meaningful, lasting change.

    Next available:Sat Oct 24 @ 11PM

  • High Satisfaction Rate

    Head shot for Shirley Power

    Shirley Power

    LPC

    Virtual

    Specializes in Anxiety, Burnout +10 more
    As a professional counselor, I'm dedicated to helping individuals find the power to change their life. My duty as the counselor is to develop a positive, judgment-free, supportive therapeutic relationship, as well as create a safe environment for clients to share comfortably and begin the healing process. I am able to help through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by clients, their partner/s, their children, and/or their family.

    Next available:Tue Oct 27 @ 4PM

  • Lasting Relationships with Clients

    Head shot for Angela Ziskis

    Angela Ziskis

    PSYD

    Virtual

    Specializes in Anger Issues, Anxiety +15 more
    My approach to therapy is person-centered. That means creating an open and honest environment to get to know you, your strengths, and your struggles. I am trained to provide evidence-based treatments, which include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I often use components of various therapies to best suit your needs. I bring a wealth of experience to each client I serve.

    Next available:Wed Oct 28 @ 2PM

Frequently asked questions about therapists in Dallas

Yes. Many Octave therapists serving Dallas are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Dallas residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Dallas who fits your needs.

Yes. Octave works with EMDR-trained therapists who serve Dallas. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Dallas, online or in person where available.

Octave's insurance coverage varies by plan, and coverage for programs like Texas Medicaid is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Dallas before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.

Yes. Octave is in-network with major insurance carriers, and therapists serving Dallas accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.

Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Dallas specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Dallas who fits your needs.

Yes. Many Octave therapists serving Dallas specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Dallas residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Dallas.

Start with what you want to work on, then look for a therapist in Dallas whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Dallas, so you do not have to compare profiles on your own.

The easiest way to find a therapist in Dallas is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Dallas, online or in person where available. From there, you can book your first session when you are ready.

Yes. Couples therapy is available to Dallas residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Dallas.

The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Dallas is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Dallas who fits your specific needs.