High Satisfaction Rate

Holly Wingate
LPC
Virtual
Specializes in Anxiety, Couples Therapy (2+ adults in session) +8 moreI am a compassionate and caring therapist specializing in trauma, including emotional and narcissistic abuse, PTSD, anxiety, depression, and personality disorders. My goal is to help you become your best and happiest self. I bring a variety of individualized techniques to our work and provide a supportive, client-centered space. Please reach out so we can work together to create a brighter future. Help is here!Next available:Wed Oct 28 @ 10PM
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Find a therapist in Virginia who fits what you're looking for. Browse 37 licensed therapists in Virginia and filter by specialty, insurance, availability, and more to narrow your options. You can review each therapist's background, areas of focus, and approach to care to decide who feels like the right fit.
If you're not sure where to start, Octave can match you with a therapist in Virginia based on your needs and preferences, making it easier to move forward with confidence.High Satisfaction Rate

Shanta Johnson
LCSW
Virtual
Specializes in Anxiety, Burnout +8 moreI’m so glad you’ve chosen to pursue therapy, and I’d be honored to support you on your journey to mental wellness. I work with adults experiencing difficulty coping with life transitions related to pregnancy, career, and aging. These may include grief, health issues, relocating, work-related stress, and more. Together, we’ll challenge unhelpful thoughts and behaviors, identify triggers, and find coping strategies to improve your life. We’ll work at your pace to build resilience and create meaningful change.Next available:Wed Oct 28 @ 12PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Lasting Relationships with Clients

JoAnna Smith
LCSW
Virtual
Specializes in Anger Issues, Anxiety +10 moreI know that sometimes it can be hard to reach out and ask for help. Maybe you have never been to therapy before and you don’t know what to expect, or maybe you are feeling “stuck” in life. Regardless of where you are in your journey, please know I work with people going through a variety of different life transitions and mental health concerns. I believe therapy should be collaborative and honor your voice and choice. I understand that trust must be earned. If given the privilege of being your therapist, we will explore together what brings you to therapy and how I can support you in meeting your treatment goals.Next available:Mon Oct 26 @ 6PM
High Satisfaction Rate

Johnny Pierce
PSYD
Virtual
Specializes in Addiction (not substance use), ADHD +28 moreI have a direct and compassionate style that emphasizes wellness. I connect with clients through humor, noticing the strengths they bring to therapy, and excitement about the work ahead. I want to understand your goals and help you develop the steps to achieve them. I create a space where it’s safe to be fully yourself with the full range of emotions. I help clients appreciate their emotions rather than fight them, respond rather than react, and understand the reasons behind their experiences.Next available:Fri Oct 30 @ 3PM
High Satisfaction Rate

Emmalena Khourey
LPC
Virtual
Specializes in Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress +16 moreI strive to meet you exactly where you are and understand what has brought you to this moment so we can decide together where to go next. My goal is for you to feel safe, comfortable, heard, and understood. I bring a personable style to therapy and will gently challenge you within your limits to think deeply. I hope you feel compassion and authenticity as we work together to build on your strengths and empower you to face what feels hardest to confront.Next available:Mon Oct 26 @ 5PM
High Satisfaction Rate

Aigner Fells
LPC
Virtual & In-Person
Specializes in ADHD, Anxiety +11 moreI encourage clients to reflect on past experiences, identify current challenges, and gain awareness of patterns and reactions. Through this awareness and an effective therapeutic partnership, we will work together to develop desired goals and various treatment strategies. While I tailor my techniques to fit the needs of each client, one thing that remains constant is my desire to normalize the art of therapy. I spend my sessions not only providing treatment but also creating a safe space. It is not until we feel safe enough to let our guards down, can we truly make progress.Next available:Mon Oct 26 @ 3PM
Lasting Relationships with Clients

Karen Curtis
LPC
Virtual
Specializes in Anxiety, Couples Therapy (2+ adults in session) +9 moreMy passion is helping families adjust to significant life changes. Whether you are entering into marriage, welcoming a child into your family, or realizing that it is time to refocus on your marriage, my goal is to help you strengthen and grow your family bond. Building self-awareness is vital to any relationship between two adults or parent and child. Creating your own family dynamic and parenting perspective is a unique process for each family. It is healthy to seek support.Next available:Mon Oct 26 @ 4PM
Lasting Relationships with Clients

Katherine Roth
LCSW
Virtual
Specializes in Adoption/Foster Care, Anxiety +6 moreWith extensive experience in working with women, I have specialized in areas such as mental health, adoption, women’s issues, and reproductive health and wellness. My therapeutic approach centers on empowerment, helping clients achieve personal wellness and create their desired life. I work with clients to explore their thoughts and feelings, strengthen relationships, and work toward self-acceptance and goal achievement in a safe, welcoming space. Whether you're looking to deepen your self-awareness, navigate life changes, or enhance your relationships, I am here to guide you every step of the way.Next available:Thu Oct 29 @ 2PM
Lasting Relationships with Clients

Stacy Richardson
LMFT
Virtual
Specializes in Animal Loss, Anxiety +14 moreWith 17 years experience, I work with adults, and older adults, creating a space where you can explore challenges and build on your strengths. My goal is to partner with you in finding solutions that honor your unique experiences and personal needs. My approach is solution-focused, client-centered, and tailored to meet your individual needs. I draw from Dialectical Behavior Therapy (DBT), attachment-based, cognitive behavioral, motivational interviewing, structural, and narrative therapy to support your growth and well-being.Next available:Tue Oct 27 @ 1PM
Lasting Relationships with Clients

Sesilia Conchola
LCSW
Virtual
Specializes in ADHD, Anxiety +8 moreHi, I’m a Licensed Independent Clinical Social Worker specializing in supporting adolescents and adults in strengthening their well-being and personal growth. I am committed to empowering individuals through compassionate, client-centered care. Born and raised in Kansas City, Kansas, I earned my Master’s degree from Howard University. My passion for music informs my work with clients, allowing for a creative and meaningful therapeutic experience. As a proud mother, I value family and enjoy cooking, traveling, playing the guitar, and embracing the joys of being a soccer mom.Next available:Sun Oct 25 @ 4PM
High Satisfaction Rate

Nichelle Jones
LCSW
Virtual
Specializes in ADHD, Anxiety +9 moreI am particularly interested in working with young adults, such as Millennials and Gen Z that face challenges with life transitions, adulting, self-esteem issues, financial issues, anxiety, depression and relational stressors. Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy can offer. I have over 13 years of experience working in outpatient mental health clinics with a variety of individuals of diverse backgrounds and life experiences. As a Certified Financial Social Worker, I use an interactive behavior model to assist my clients in better understanding their financial behavior, where it stems from and how to improve their self-awareness. My approach is warm, supportive, holistic and catered to the needs of my clients. I look forward to working with you!Next available:Mon Oct 26 @ 6PM
Lasting Relationships with Clients

Terrial Davenport
LCSW
Virtual
Specializes in Adoption/Foster Care, Anxiety +11 moreI understand how anxiety, depression, anger, and Post Traumatic Stress can affect your relationships, work performance, and your ability to enjoy life. Choosing the right therapist is important. I tailor therapy sessions to fit your individual needs in an interactive, compassionate, and supportive environment. I can help you heal from past and present traumas, build healthy coping and communication skills, and manage intense emotions. You will find the balance you need to be in control of your own life. If it feels like the right time to take the step, I invite you to schedule a session.Next available:Thu Oct 29 @ 6PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate

Emily Tipper
LCSW
Virtual
Specializes in ADHD, Anger Issues +8 moreI specialize in working with individuals who struggle with severe mental illnesses such as anxiety, ADHD, depression, PTSD, anger, identity issues, codependency, mood disorders, and substance use. I believe I have a unique approach to therapy as I utilize compassionate confrontation to streamline recovery. I am hands-on and direct, meaning I may not tell you what you want to hear but what you need to hear. I utilize multiple therapy modalities, but my favorites are Solution-focused and Cognitive Behavioral Therapy as I feel these approaches help create an improved quality of life and get you to where you want to be faster. I am trained in two different eye movement trauma therapies; Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) and have seen tremendous results with my clients healing and finally moving on from their traumas. When working with me, you can expect to learn great coping skills to be able to manage life's stressors independently. You will discover the strength in vulnerability and the relief you feel from sharing and connecting with others. Together I know we can see great results.Next available:Mon Oct 26 @ 2PM

Katherine Matthews
LCSW
Virtual
Specializes in Anxiety, Depression +8 moreI’m Katherine, a Licensed Clinical Social Worker with a passion for helping adolescents and adults navigate life’s challenges. I specialize in Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and narrative therapy. I have experience supporting clients with depression, anxiety, family dysfunction, and trauma. My approach is authentic, engaging, and tailored to each person’s needs. You can expect a warm, empowering, and open-minded environment where you’re met with understanding and support.Next available:Tue Oct 27 @ 2PM

Cynthia Mobley
LCSW
Virtual
Specializes in ADHD, Anxiety +14 moreHi, I'm Cindy! Thank you for giving me a look. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC, FL and TX. I am CCATP (certified clinical anxiety treatment professional) and have received training in CBT, CBTI, PET and CPT. Although I have several years of experience working with children, I currently focus my work with adults age 18-99. I am inquisitive and use a down to earth style with a holistic approach. I believe that in order to thrive, we must heal from within by providing our body with proper sleep, nurishment, movement and time in nature.Next available:Mon Oct 26 @ 4PM

Shannon Hargrove-Scott
LCSW
Virtual
Specializes in ADHD, Anger Issues +10 moreI began my clinical experience as an LCSW and have worked with a diverse population ranging from ages 5 to 99+. I am dually licensed in North Carolina to provide mental health services (LCSW) and substance abuse treatment (LCAS). I have a Christian worldview, and my heart’s desire is to support others in seeking and achieving the change they desire in their lives. I have a genuine love for helping people grow, change, and reach their life goals.Next available:Thu Oct 29 @ 4PM
High Satisfaction Rate

Grace Lamour
LPC
Virtual
Specializes in ADHD, Anxiety +4 moreSpeaks Haitian CreoleI have an eclectic approach to therapy. I am person centered with an emphasis to meet clients where they're at. It is very imperative to build trust, rapport, reliability and consistency while embarking on this journey for healing, and self discovery. Understanding that clients should identify the different roles in their lives in relation to themselves, community, work, family and friends.Next available:Wed Oct 28 @ 10AM
High Satisfaction Rate

Alisha Dalton
Specializes in Anxiety, Depression +6 moreI offer a compassionate, nonjudgmental space for adults experiencing anxiety and depressive disorders related to unsuccessful relationships. In our work together, you'll learn practical skills to rediscover your identity and purpose. My approach to therapy is based on mindfulness and Cognitive Behavioral Therapy, which allows for deeper healing than traditional talk therapy. Clients come to me looking for someone who “gets” what happened to them on a deeper level because therapy should be a place where you feel safe and validated.Next available:Thu Oct 29 @ 5PM
High Satisfaction Rate

Lorena Gonzalez
LMHC
Virtual
Specializes in Addiction (not substance use), ADHD +18 moreSpeaks SpanishTherapy is genuinely a love of mine! I am a compassionate and supportive bilingual mental health and addictions therapist. As a holistic therapist, my approach is client-centered and empathically driven, with an emphasis on change and growth through a mind-body-spirit approach that promotes a balanced, integrative healing experience. Holding space in the darkness is a privilege. I truly believe people can change and grow to their fullest potential when given a warm, nonjudgmental, and safe space to explore what is creating limiting beliefs in their lives.Next available:Wed Oct 28 @ 3PM
High Satisfaction Rate

Yasir Mohamed
LPC
Virtual
Specializes in Couples Therapy (2+ adults in session), Divorce +3 moreI work with couples and families struggling with relationship concerns. My focus is to understand individual needs and feelings that one tries to meet and how unmet needs manifest in the form of conflict in the relationship. We first understand the concerns and then work through these concerns, developing strategies that are mutually beneficial and work for all those involved in the relationship.Next available:Tue Oct 27 @ 9PM
Lasting Relationships with Clients

Crystal Waites
LPC
Virtual
Specializes in ADHD, Anger Issues +14 moreWelcome, I’m glad you’re here. Beginning therapy can feel overwhelming, but you don’t have to navigate it alone. This is a safe, compassionate space to explore what’s weighing on you—anxiety, people-pleasing, self-doubt, trauma, or parenting challenges. Together, we’ll uncover what’s beneath the surface, build coping tools, strengthen boundaries, and create meaningful change at a pace that feels right. You’ll be met with warmth, respect, and support as you rediscover your strengths and move toward an empowered version of yourself.Next available:Wed Oct 28 @ 5PM
High Satisfaction Rate

Crystal Adams
LCSW
Virtual
Specializes in Anxiety, Burnout +7 moreI am a Licensed Clinical Social Worker who works with adults and children from diverse backgrounds, including older adults managing chronic health concerns. My goal is to foster a collaborative relationship in a secure, supportive environment that encourages growth. My approach is eclectic, drawing primarily from CBT, DBT, Solution-Focused Therapy, and Mindfulness. I tailor evidence-based treatments with a client-centered approach to address your unique challenges.Next available:Mon Oct 26 @ 2PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate

Jeanette Gaines
LPC
Virtual
Specializes in Anger Issues, Anxiety +13 moreLife can feel overwhelming. I work with individuals and couples facing anxiety, depression, stress, past trauma, and relationship challenges. I provide a safe, supportive space where you can be heard and understood. Using evidence-based, trauma-informed approaches like CBT, mindfulness, and emotion-focused strategies, we explore patterns, heal emotional wounds, and build practical tools for daily life. Therapy is about growth, connection, and coping at your own pace. I’m here to support you every step of the way.Next available:Tue Oct 27 @ 12PM
High Satisfaction Rate

Michelle Gorden
LPC
Virtual & In-Person
Specializes in ADHD, Anxiety +13 moreI work with individuals navigating identity, discrimination, trauma, and systemic challenges, with a focus on serving marginalized communities. My therapy style is compassionate, client-centered, and rooted in cultural humility and social justice. I strive to create a safe, affirming space where clients feel seen, heard, and valued. My approach is trauma-informed and tailored to each person’s unique lived experience, supporting healing, growth, and meaningful transformation.Next available:Tue Oct 27 @ 7PM
High Satisfaction Rate

Gennell Miller
LCSW
Virtual
Specializes in Anger Issues, Anxiety +12 moreAre you anxious or overwhelmed? Do you find yourself constantly worried about the state of the world, searching for a sense of calm in uncertain times? I support individuals who are experiencing burnout, anxiety, depression, relationship challenges, and life transitions. Together, we will create a safe, nonjudgmental space where you can slow down, process your experiences, and reconnect with yourself. My goal is to help you feel grounded, empowered, & equipped with tools to move forward with clarity and confidence. Navigate stress, reduce anxiety and depression, strengthen relationships, and thrive through life changes.Next available:Mon Oct 26 @ 1PM
Frequently asked questions about therapists in Virginia
What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in Virginia, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with Virginia residents before matching you.
To practice in Virginia, a therapist must hold an active Virginia license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in Virginia holds a current Virginia license, reviewed by our clinical team before they join.
Virginia therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in Virginia.
Yes. If your Octave therapist in Virginia is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed Virginia therapist who suits your needs.
No. You do not need a diagnosis, a referral, or a specific reason to start therapy in Virginia. Many people see a Virginia therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.
Start with what you want to work on, then look for a Virginia therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed Virginia therapist who fits your needs, so you do not have to sort through directories on your own.
Look for an active Virginia license, which confirms the therapist has met the education, training, and exam requirements to practice in Virginia. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in Virginia is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.
In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed Virginia therapists whose background fits what you are looking for.
A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in Virginia, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.
"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed Virginia therapists across these backgrounds.
The most important things are a valid Virginia license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed Virginia therapist, so you are paired with someone who fits both your needs and your schedule.