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Tacoma therapists

14 therapists available now
  • Lasting Relationships with Clients

    Head shot for Vania Baruch

    Vania Baruch

    LCSW

    Virtual

    Specializes in ADHD, Adoption/Foster Care +17 more
    Collaboration may take place while learning to breathe through your emotions and experiences and existing in a space of non-judgement and self-love. My approach to therapy is creative and loving with authenticity at its core. We all need more love. Psychodynamics, spiritualism, systems approach along with Universal truths and sensorimotor processing may be incorporated into the time together. If you are ready, willing, and able to encounter yourself, your true, unique, divine soul, healing and wellness will take place in the exact time and space that it is meant to occur for your highest good.

    Next available:Thu Oct 29 @ 6PM

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    Looking for therapists near you in Tacoma? Browse 42 licensed therapists in Tacoma and filter by specialty, insurance, availability, and more to find options that fit your needs. You can review profiles, compare approaches, and choose a therapist who feels like the right fit.

    If you'd rather not sort through options, Octave can match you with a therapist in Tacoma based on your preferences, helping you get started with care that works for you.
  • High Satisfaction Rate

    Head shot for Dekel Zuhri

    Dekel Zuhri

    LMHC

    Virtual

    Specializes in Anger Issues, Anxiety +9 more
    I meet clients where they are and strive to create a safe environment that strengthens the therapeutic relationship. I take a holistic and multicultural approach to help clients identify their strengths and build resilience. I support clients in gaining insight into their past, recognizing what may be holding them back, and learning to stay present. I use a variety of therapeutic modalities to support each client’s individual goals. Throughout the therapeutic journey, I encourage clients to take an active role in sessions, honoring that they are the experts in their own lives while I provide support and insight in modifying challenging behaviors or intrusive thoughts.

    Next available:Mon Oct 26 @ 8PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Erica Lee

    Erica Lee

    LCSW

    Virtual

    Specializes in Anger Issues, Anxiety +9 more
    I utilize Cognitive Behavioral Therapy and Solution Focused Therapy as my primary approaches. I focus on identifying and changing negative thought patterns and behaviors while helping you develop solutions to address your concerns. I work with adults experiencing anxiety, depression, relationship issues, stress, and women's issues. I tailor sessions to meet the needs of each individual. My goal is to create a safe, calm, relaxed, and supportive environment where you feel comfortable and secure. I create a nonjudgmental space and strive to ensure that you feel heard, respected, and valued.

    Next available:Mon Oct 26 @ 5PM

  • High Satisfaction Rate

    Head shot for Courtney Moore

    Courtney Moore

    LCSW

    Virtual

    Specializes in Anxiety, Individual Therapy +3 more
    My approach to therapy is client-centered. I strive to create a safe space where you feel heard, understood, and supported as you express yourself. I meet you where you are and provide a professional, interactive process. I incorporate the mind, body, and soul in the healing process and use Somatic Processing, Cognitive Behavioral Therapy (CBT), Mindfulness, and other holistic techniques to guide you on your healing journey.

    Next available:Mon Oct 26 @ 9PM

  • High Satisfaction Rate

    Head shot for Diamond Thaxton

    Diamond Thaxton

    LPC

    Virtual

    Specializes in ADHD, Anxiety +8 more
    I have extensive experience helping individuals navigate relationship concerns and addictions, as well as helping people become the best versions of themselves. As a therapist, my approach is contemporary and uniquely tailored to each client. I believe everyone has the answers within themselves and sometimes just needs the right guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change.

    Next available:Wed Oct 28 @ 11PM

  • High Satisfaction Rate

    Head shot for Donetta Quinones

    Donetta Quinones

    LMHC

    Virtual

    Specializes in Addiction (not substance use), ADHD +14 more
    I hold a Doctorate in Psychology with a Clinical focus and a Master’s in Forensic Psychology from Walden University. I work with individuals navigating trauma, addiction, co-occurring disorders, mood and personality disorders, and life transitions. My therapeutic style is relational, strengths-based, and trauma-informed. I combine clinical insight, accountability, and compassionate support to help clients build resilience, heal patterns, and develop practical tools for emotional, personal, and professional growth.

    Next available:Wed Oct 28 @ 3PM

  • Lasting Relationships with Clients

    Head shot for Corrie Larson

    Corrie Larson

    LCSW

    Virtual

    Specializes in Animal Loss, Anxiety +16 more
    I believe therapy is a space for growth, healing, and reconnecting with your authentic self. I work with women to navigate life transitions, stress, relationship challenges, perfectionism, and burnout. My approach is compassionate, collaborative, and grounded in evidence-based practices. I integrate a variety of therapeutic modalities to help you identify patterns, gain clarity, and move toward meaningful change in a space that feels safe, supportive, and empowering.

    Next available:Thu Oct 29 @ 12PM

  • High Satisfaction Rate

    Head shot for Emelia  Thygesen

    Emelia Thygesen

    LPC

    Virtual

    Specializes in Adoption/Foster Care, Animal Loss +10 more
    I started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I'm an advocate of mental health issues, a proud adoptee, and a supporter of the arts. I have been working with individuals for over 10 years. My approach is open-minded, cognitive, and holistic. I am straightforward and honest while allowing clients to decide where they want to go.

    Next available:Wed Oct 28 @ 7PM

  • High Satisfaction Rate

    Head shot for Marisa Dotts

    Marisa Dotts

    LCSW

    Virtual

    Specializes in Anxiety, Burnout +13 more
    I work with individuals navigating complex emotional experiences, identity-related stress, and life transitions. Together, we’ll create a space where you feel seen, supported, and empowered to take action. I often incorporate mindfulness-based strategies into our sessions, while also helping you set clear weekly goals to keep you motivated. We'll look at what's keeping you stuck and develop a plan to help you move forward with clarity and confidence. My approach is affirming, inclusive, and grounded in the belief that everyone deserves to live authentically and feel mentally well.

    Next available:Mon Oct 26 @ 7PM

  • Lasting Relationships with Clients

    Head shot for Marla Seals

    Marla Seals

    LPC

    Virtual

    Specializes in Anxiety, Cultural Issues/Racial Stress +5 more
    I bring a down-to-earth, approachable presence to therapy and place the utmost importance on fostering a warm and friendly, yet professional relationship with you. Since there is no "one-size-fits-all" approach to therapy, I incorporate various evidence-based treatment modalities, techniques, and skills that may best meet your individual needs. Developing a strong therapeutic alliance is the foundation that will support you as we explore pathways toward your healing, develop adaptive and functional coping skills, improve your emotional regulation, and help you experience a fulfilling life, rather than just exist.

    Next available:Mon Oct 26 @ 2PM

  • High Satisfaction Rate

    Head shot for Courtney Singer

    Courtney Singer

    LMHC

    Virtual

    Specializes in ADHD, Anger Issues +17 more
    I am passionate about supporting individuals in creating meaningful change. I believe therapy is not “one size fits all” but a collaborative process between client and therapist. While I use evidence-based methods, I also take an eclectic approach when needed to best meet each person’s needs. I value clear, direct communication so clients feel included in the process and safe and comfortable in their sessions.

    Next available:Wed Oct 28 @ 5PM

  • High Satisfaction Rate

    Head shot for Nina Perales

    Nina Perales

    LCSW

    Virtual

    Specializes in Anxiety, Bipolar Disorder +18 more
    As a Latina, I also appreciate how cultural aspects of our family and community show up. However you define culture, we can explore its importance and impact on you. I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. Approaches we can use are mindfulness and problem-solving. We utilize curiosity, reframing, and iterating to practice new ways of thinking and doing.

    Next available:Tue Oct 27 @ 4PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • Lasting Relationships with Clients

    Head shot for Ashley Hansen

    Ashley Hansen

    LMHC

    Virtual

    Specializes in Addiction (not substance use), Anger Issues +13 more
    I have a passion for helping individuals build resilience and balance in their lives and relationships. I use trauma-informed and person-centered approaches to support growth and change. I work with people navigating co-occurring mental health and addiction challenges, many of whom have experienced trauma. My goal is to help clients move forward, develop healthy coping strategies, and create more fulfilling lives. Before private practice, I worked in community mental health and as a mental health and substance abuse therapist for the U.S. Army.

    Next available:Sun Oct 25 @ 4PM

  • High Satisfaction Rate

    Head shot for Alexandrea Orozco

    Alexandrea Orozco

    LCSW

    Virtual

    Specializes in Anger Issues, Anxiety +5 more
    I’m a person-centered therapist who meets you where you are. In our sessions, you’ll find a safe, compassionate space where your experiences and feelings are valued and respected. My collaborative, empathetic approach allows us to explore your challenges at your pace. Whether you’re navigating life transitions, emotional difficulties, or seeking deeper self-understanding, my goal is to support and empower you as we build strategies for coping, growth, and lasting healing.

    Next available:Tue Oct 27 @ 4PM

Frequently asked questions about therapists in Tacoma

Yes. Many Octave therapists serving Tacoma are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Tacoma residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Tacoma who fits your needs.

Yes. Octave works with EMDR-trained therapists who serve Tacoma. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Tacoma, online or in person where available.

Octave's insurance coverage varies by plan, and coverage for programs like Apple Health is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Tacoma before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.

Yes. Octave is in-network with major insurance carriers, and therapists serving Tacoma accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.

Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Tacoma specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Tacoma who fits your needs.

Yes. Many Octave therapists serving Tacoma specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Tacoma residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Tacoma.

Start with what you want to work on, then look for a therapist in Tacoma whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Tacoma, so you do not have to compare profiles on your own.

The easiest way to find a therapist in Tacoma is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Tacoma, online or in person where available. From there, you can book your first session when you are ready.

Yes. Couples therapy is available to Tacoma residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Tacoma.

The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Tacoma is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Tacoma who fits your specific needs.