High Satisfaction Rate
Leydi Fonseca
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +26 moreSpeaks SpanishWith 10+ years as an LCSW, I offer a reliable, compassionate space for people in life’s hardest moments and as things begin to feel better. My style is flexible, empathetic, honest, and grounded in kindness, humanity, and humor. I listen deeply to each person’s past, present, and future, helping them recognize both spoken and overlooked needs. I work to ease anxiety, depression, and distress while honoring each client’s uniqueness. When something is beyond my scope, I am transparent and help connect clients with the support they need.Next available:Mon Oct 26 @ 11AM
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Looking for therapists near you in Pittsburgh? Browse 135 licensed therapists in Pittsburgh and filter by specialty, insurance, availability, and more to find options that fit your needs. You can review profiles, compare approaches, and choose a therapist who feels like the right fit.
If you'd rather not sort through options, Octave can match you with a therapist in Pittsburgh based on your preferences, helping you get started with care that works for you.
Shenell Sarwon
LPC
Virtual
Specializes in Anxiety, Couples Therapy (2+ adults in session) +8 moreMy therapeutic style is holistic, explorative, and integrative. I specialize in relationship issues, attachment-based trauma, women’s issues, Christian counseling, OCD, and supporting the BIPOC community. I am committed to creating a warm and inviting space that prioritizes you and your ability to grow and heal. Together, we can work to move beyond stuck places and cultivate the life and relationships you desire. I look forward to supporting you with compassionate, competent care.Next available:Mon Oct 26 @ 8PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Lori Carpenter
LCSW
Virtual & In-Person
Specializes in Anxiety, Depression +6 moreI'm an Licensed Clinical Social Worker dedicated to helping people find their footing through some of life's most difficult moments. My goal is for every client to feel genuinely heard from the very first session. My approach to therapy is warm, compassionate, and grounded in open, honest communication. I strive to create a safe, nonjudgmental space where clients feel understood while also gently challenging patterns that may be holding them back. I believe in balancing empathy with directness to help clients gain insight, build practical skills, and create meaningful, lasting change.Next available:Fri Oct 30 @ 4PM
Laurie Sukenik-DeMark
LPC
Virtual
Specializes in ADHD, Animal Loss +6 moreI aim to create a safe and comfortable space for healing and growth. I work with children, youth, and adults experiencing trauma, abuse, depression, anxiety, bereavement, and other challenges. I take a holistic approach, focusing on the whole person, and also use Cognitive Behavioral Therapy, adjusting to each client’s needs. In my spare time, I enjoy making Certified Therapy Dog visits with my dog and sharing the joy and comfort she brings.Next available:Mon Oct 26 @ 9PM
High Satisfaction Rate
Teresa Cote
LPC
Virtual
Specializes in Anger Issues, Animal Loss +16 moreAs a Christian trauma therapist specializing in inner healing, I help individuals facing deep heartache, fear, anxiety, and trauma. Many struggles stem from experiences such as past abuse, grief, chronic illness, or witnessing traumatic events, which can lead to depression, panic, phobias, agitation, or unhealthy coping patterns. I walk alongside you toward a place of safety, peace, and lasting healing.Next available:Mon Oct 26 @ 2PM
High Satisfaction Rate
Katheryn Brauckmann
LCSW
Virtual & In-Person
Specializes in Anxiety, Burnout +16 moreBeing a healthy functioning human is about knowing who you are and what you need, and then being able to communicate that to others. My passion is to help others find and utilize this knowledge and gain control. We will look at all aspects of your life. I hold this space and time sacred for you to deal with all the messiness and craziness that is life. We will talk about past and present experiences and relationships. As a team, we will explore your story and journey. I’ll provide tools and strategies, perspectives, books, and worksheets to help you identify what you need.Next available:Tue Oct 27 @ 12PM
High Satisfaction Rate
Kemi Fashina
LPC
Virtual
Specializes in ADHD, Grief +4 moreI am passionate about supporting children and adults as they navigate difficult transitions, traumatic experiences, and stressful life circumstances. Life is a journey filled with hopes, opportunities, and new experiences, but it can also bring trauma, loss, and significant challenges that leave us feeling overwhelmed or uncertain about the future. My goal is to help clients build a positive sense of self, strengthen meaningful relationships, develop effective coping strategies, and adapt to life’s changes with resilience.Next available:Mon Oct 26 @ 9PM
High Satisfaction Rate
Lorraine Barry
LMFT
Virtual
Specializes in Addiction (not substance use), ADHD +17 moreHi there! I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families. My practice is rooted in compassion, clinical excellence, and a commitment to trauma-informed care. I address a wide range of challenges, including anxiety, depression, substance use, and gambling or pornography addiction. As an EMDR therapist, I integrate evidence-based techniques to help clients heal from trauma. My approach is collaborative and tailored to each client’s needs, offering support with empathy, insight, and dedication to well-being.Next available:Mon Oct 26 @ 6PM
High Satisfaction Rate
Leah Glass
LCSW
Virtual
Specializes in Anger Issues, Anxiety +9 moreMy approach is client-centered and holistic, emphasizing collaboration and creating a supportive space for meaningful change. I work with individuals and couples to build insight and practical tools to better manage emotions, strengthen coping skills, and navigate life’s challenges with greater confidence. I am trained in Cognitive Behavioral Therapy (CBT) and practice from a strengths-based perspective, highlighting each client’s resilience and existing strengths. I am also Level 3 Gottman trained and incorporate evidence-based methods to help couples improve communication, connection, and relationship satisfaction.Next available:Sun Oct 25 @ 6PM
High Satisfaction Rate
Jina Chavarro Cubides
LCSW
Virtual
Specializes in Anger Issues, Anxiety +14 moreSpeaks SpanishI’m a bilingual (English/Spanish) and bicultural psychotherapist from Colombia. My background has fostered deep empathy and understanding of diverse cultural experiences. I provide affirming, client-centered care to people of all identities and orientations. Using holistic and evidence-based approaches, I partner with clients to build insight, strengthen coping skills, and foster growth through collaboration. My experience spans K–12, higher education, community mental health, and private practice. I integrate culturally responsive care with clear goals and active participation to support lasting change.Next available:Tue Oct 27 @ 6PM
High Satisfaction Rate
Carlita Owens
LCSW
Virtual & In-Person
Specializes in Anger Issues, Anxiety +8 moreI'm Carlita Owens, a compassionate and experienced therapist dedicated to helping individuals, families, and veterans navigate life's challenges. With many years of experience working with diverse populations and situations, I've developed a broad and nuanced understanding of the complexities of human experience. My approach is warm, non-judgmental, and focused on empowering you to achieve your goals and live a more fulfilling life. I'm here to listen, support, and guide you through life's ups and downs.Next available:Fri Oct 30 @ 12AM
High Satisfaction Rate
Lauren Sileski
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +13 moreFinding a counselor you connect with is essential for your healing and progress. I offer a calming, affirming, and action-oriented approach when collaborating with clients, creating a space where you feel heard, valued, and empowered. Sometimes life throws huge curveballs, or our thoughts and behavior patterns are no longer serving us. Together, we'll work toward understanding your experiences, building resilience, and fostering meaningful growth. I value cultural competence, authenticity, and potential. If you are feeling stuck and you need help, please reach out. I've been where you are, you don't have to go it alone!Next available:Mon Oct 26 @ 2PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Wynda Jefferson
LCSW
Virtual
Specializes in ADHD, Anxiety +5 moreHello, I’m Wynda. I work with clients of all ages and backgrounds, with a focus on women’s issues and relationships. I believe my clients always have the answers within them, and my role is to guide the way. Therapy is a journey of coming back to yourself, so even if you feel unsure, you absolutely know what you need. Together, we’ll address the barriers that may be inhibiting your personal growth and help you achieve lasting, meaningful change.Next available:Sun Oct 25 @ 1PM
High Satisfaction Rate
Irene Dougherty
LPC
Virtual
Specializes in Anger Issues, Anxiety +15 moreI am a Licensed Professional Counselor with a Master’s Degree in Counseling Psychology. I work with individuals in a safe, supportive environment, offering high-quality care where insight, healing, and personal growth can flourish. My approach is grounded in support and collaboration. I help clients address current challenges and long-standing patterns with guidance and compassion. Together, we explore your story, identify your needs, and develop strategies to help you reach your personal goals.Next available:Mon Oct 26 @ 11AM
High Satisfaction Rate
Tara Tocci
LPC
Virtual
Specializes in ADHD, Anxiety +12 moreLife brings many changes—moving, starting a new job, grieving a loss, or welcoming a new family member. These transitions can bring up a range of emotions, but you don’t have to face them alone. I’m Tara, and I provide therapy to support individuals on their mental health journeys. I strive to create a warm, accepting space where you can process your thoughts and feelings while we work collaboratively to develop an individualized treatment plan that helps you move toward your personal goals.Next available:Tue Oct 27 @ 12PM
High Satisfaction Rate
Catherine Danilo
LCSW
Virtual & In-Person
Specializes in Adoption/Foster Care, Anger Issues +17 moreI provide psychotherapy to individuals, couples, and families with a focus on anxiety, depression, life transitions, and relational stressors. My approach is structured and insight-oriented, integrating collaboration, empathy, and practical skills to support change. I help clients identify patterns, build coping strategies, and improve communication while navigating complex relationships and major transitions, with an emphasis on stability, self-awareness, resilience, and symptom reduction.Next available:Mon Oct 26 @ 5PM
High Satisfaction Rate
Bret Bertrand
LPC
Virtual
Specializes in ADHD, Anger Issues +17 moreMy goal is to support and motivate people to move forward in life with hope. I work with individuals and couples navigating life’s transitions and challenges. I also have experience supporting those impacted by addiction, shame, grief, and family conflict. While we can’t change the past, we can work together to understand and overcome its impact. I believe in building a path toward healing, growth, and freedom—one step at a time.Next available:Tue Oct 27 @ 12PM
High Satisfaction Rate
Leslie Lara
LPC
Virtual
Specializes in ADHD, Anxiety +8 moreSpeaks SpanishI help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues. I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges. The decision to start therapy can feel unfamiliar and scary, however, it would be my honor to help overcome those fears by starting this journey of improvement and change with you.Next available:Mon Oct 26 @ 4PM
Lasting Relationships with Clients
Sarabeth DiCostanzo
LPC
Virtual
Specializes in Anxiety, Couples Therapy (2+ adults in session) +12 moreThere is no problem too big, sadness too deep, or struggle too complex. As long as there is today, there is always hope. I support individuals, couples, families, and groups ages 12+ who struggle with trauma, substance use, depression, anxiety, domestic or interpersonal violence, church or faith issues, and marriage and family conflict. My health and fitness background, along with training in integrative medicine and nutrition for PTSD and complex trauma, informs a holistic approach to recovery. I created a program that uses body movement, muscle relaxation, deep breathing, and nutrition.Next available:Tue Oct 27 @ 2PM
High Satisfaction Rate
Adam Miller
LMFT
Virtual
Specializes in Anxiety, Couples Therapy (2+ adults in session) +14 moreAs an LMFT, I am dedicated to helping individuals, couples, and families navigate life’s challenges and build stronger relationships. I support clients in addressing anxiety, depression, relationship challenges, and life transitions. My eclectic therapeutic style integrates evidence-based approaches such as mindfulness, CBT, DBT, and ACT, tailored to each client’s needs. I believe in the power of connection and resilience and aim to create a safe, supportive space where clients feel empowered to grow, heal, and connect more deeply with themselves and others.Next available:Thu Oct 29 @ 5PM
High Satisfaction Rate
Mitchell Cogan
LMFT
Virtual
Specializes in ADHD, Anxiety +7 moreI work with individuals navigating anxiety, depression, stress, ADHD, life transitions, and relationship issues. Many people are dealing with multiple concerns at once and want a more practical way to understand what’s happening and how to move forward. My approach is focused and grounded, helping you recognize patterns in how you think, respond, and relate to others. From there, we work toward more effective ways of handling situations in everyday life. I have over 13 years of clinical experience and offer virtual sessions in PA and NJ.Next available:Mon Oct 26 @ 1PM
High Satisfaction Rate
Adriana Caughie
LPC
Virtual
Specializes in Addiction (not substance use), ADHD +25 moreI believe we are not meant to go through life alone—we need each other. My approach is warm, compassionate, and non-judgmental. It is an honor to be part of your healing journey. I will listen to your story, provide tools to help you cope with stress, and support you in understanding how your experiences have shaped you. When we better understand ourselves and our wounds, we become empowered to heal and grow. I see my role as walking alongside you, offering guidance and support. For those who wish to integrate faith, I offer Christian counseling incorporating Scripture and prayer.Next available:Tue Oct 27 @ 4PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Elizabeth Rabian
LCSW
Virtual
Specializes in Anger Issues, Anxiety +6 moreI work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. While I’ve supported clients across all age groups, my focus is on helping adults navigate life’s difficulties with a practical, strength-based, and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back. I view therapy as a partnership, working together to build skills and achieve meaningful goals.Next available:Wed Oct 28 @ 4PM
High Satisfaction Rate
Paulette Chobot
LPC
Virtual
Specializes in Anxiety, Burnout +9 moreMy approach is that each person has a life experience that needs to be honored. Honoring the client’s life experiences and where they are in their life today, will help them achieve their therapeutic goals. It is my responsibility to help them access the solutions within themselves. I can assist them with gently moving through emotional discomfort while offering techniques and skills to bring comfort. I provide a safe space for clients to feel empowered to change at their own pace and provide opportunities to experience the freedom to grow.Next available:Mon Oct 26 @ 11PM
High Satisfaction Rate
Jessica Segal
LCSW
Virtual & In-Person
Specializes in Anxiety, Depression +3 moreI support individuals experiencing anxiety, depression, and stress, with a particular focus on perinatal mental health. I bring a warm, empathetic, and supportive presence to the therapeutic space and believe that everyone deserves to feel heard, understood, and respected—especially when navigating complex emotions and life challenges. My goal is to offer a safe, nonjudgmental environment where you can explore your thoughts openly and move toward healing and personal growth.Next available:Tue Oct 27 @ 2PM
Frequently asked questions about therapists in Pittsburgh
Yes. Many Octave therapists serving Pittsburgh are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Pittsburgh residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Pittsburgh who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve Pittsburgh. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Pittsburgh, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like Medical Assistance is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Pittsburgh before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving Pittsburgh accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Pittsburgh specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Pittsburgh who fits your needs.
Yes. Many Octave therapists serving Pittsburgh specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Pittsburgh residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Pittsburgh.
Start with what you want to work on, then look for a therapist in Pittsburgh whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Pittsburgh, so you do not have to compare profiles on your own.
The easiest way to find a therapist in Pittsburgh is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Pittsburgh, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to Pittsburgh residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Pittsburgh.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Pittsburgh is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Pittsburgh who fits your specific needs.