Octave
Sarabeth DiCostanzo avatar
LPCshe/her

Sarabeth DiCostanzo

VirtualHigh Satisfaction Rate

1 year of experience

Verified by Octave
In Pennsylvania
Accepting 5 Insurance providers

Meet Sarabeth

There is no problem too big, sadness too deep, or struggle too complex. As long as there is today, there is always hope. I support individuals, couples, families, and groups ages 12+ who struggle with trauma, substance use, depression, anxiety, domestic or interpersonal violence, church or faith issues, and marriage and family conflict. My health and fitness background, along with training in integrative medicine and nutrition for PTSD and complex trauma, informs a holistic approach to recovery. I created a program that uses body movement, muscle relaxation, deep breathing, and nutrition.

There is no problem too big, sadness too deep, or struggle too complex. As long as there is today, there is always hope.

Communication Style

  • Action-oriented
  • Affirming
  • Artistic
  • Engaging
  • Solution-oriented

Specialties & Approaches

Specialties

Focus Areas

  • BIPOC
  • Black community
  • Parents
  • Blended families
  • Students

Licensed In

Locations

Virtual appointments available for Pennsylvania residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Sarabeth DiCostanzo accepts Highmark, Cigna Healthcare/Evernorth, Centivo, Capital Blue Cross, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Pennsylvania are estimated at $185-195 per session.

Sarabeth DiCostanzo is a Licensed Professional Counselor (LPC). Sarabeth is licensed to practice in Pennsylvania, so clients located in Pennsylvania can book sessions. Sarabeth’s Pennsylvania license number is PC018786, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Sarabeth DiCostanzo has been practicing therapy for 1 year. Sarabeth’s education and training include MS - Counseling, Cairn University. Over that time, Sarabeth has worked closely with BIPOC, Black community, Parents, Blended families, and Students.

Sarabeth DiCostanzo works with BIPOC, Black community, Parents, Blended families, and Students and specializes in Anxiety, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Relationship Concerns, Religious Trauma, Substance Use, Trauma, and Workplace Stress. These are the areas where Sarabeth spends most of their clinical time. Sarabeth also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Sarabeth is a good fit or match you with another Octave therapist who specializes in it.

Sarabeth DiCostanzo draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Motivational Interviewing. In sessions, Sarabeth’s style is action-oriented, affirming, artistic, engaging, and solution-oriented. In Sarabeth’s words: “There is no problem too big, sadness too deep, or struggle too complex. As long as there is today, there is always hope.”

Sarabeth DiCostanzo (she/her) offers therapy in English. Sarabeth identifies as Black/African American.

Sarabeth DiCostanzo offers online sessions over secure video, so you can meet from home or any private space. Sarabeth is licensed in Pennsylvania, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Sarabeth DiCostanzo is a chance to talk through what brought you to therapy and what you want to work on. Sarabeth will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Sarabeth’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Sarabeth?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.