Online Couples Therapy
Strengthen your relationship
Every relationship requires nurturing and care. Couples therapy with Octave is measurement-based, so you and your partner can see progress as you learn strategies that enrich your relationship long term.
Octave makes affordable couples therapy possible, with clients paying an average of $28 per session when paying through insurance.
33 Million Americans in-network
Understanding the cost of couples therapy
How it works
How to find a couples therapist:
1
Tell us about your relationship
Answer a few questions about yourself, your relationship, and your goals. Plus, get an idea of your costs, whether or not you choose to use insurance.
2
Get matched with your therapist
Browse our diverse community of expert therapists or work 1:1 with our team to find the best match for your unique relationship.
3
Start couples therapy
To get started, pick a session time that works for you and your partner’s schedule. You’ll design a personalized therapy plan and continuously measure your progress with your therapist.
Meet our couples therapists
A team you can trust
Octave therapists are continuously vetted for clinical excellence and superior patient experience. But don’t just take our word for it, 89% of our clients say they have a strong relationship with their Octave therapist.
Browse our therapistsMethods
Common approaches to couples therapy
Change the future of how you feel
Our success is measured by the satisfaction of the clients we serve. See what some of them have to say about their experience.
The therapist that we were matched with was perfect and was engaged with our issues and provided advice and resources for us. We "graduated" couples therapy and our relationship has greatly improved. We learned how to communicate and have patience with each other. Our therapist was supportive of both perspectives on issues that we had in the relationship, and gave us the tools we needed to work through them.
Octave Patient
I am in personal and couples therapy and both of my therapists have helped me and my partner find a better way to communicate. There are always new obstacles in life, but I feel more prepared to navigate them than I did before.
Octave Patient
The ease of finding a therapist, the timeliness of starting and the great matches I have had for both my individual and couple therapists.
Octave Patient
Octave and the Therapists are amazing. Everything from Billing and scheduling, to the actual care has been phenomenal.
Octave Patient
Really easy to get started. Much less intimidating than finding a therapist the traditional way.
Octave Patient
Therapy curious?
Get Started with Octave
Thousands are on a clear path to emotional well-being through therapy with Octave.
Find A Therapist† Octave has teamed up with Evernorth Behavioral Care Group to deliver high-quality care to Cigna Healthcare, Centivo, and Evernorth members.
Online Couples Therapy
Strengthen your relationship
Every relationship requires nurturing and care. Couples therapy with Octave is measurement-based, so you and your partner can see progress as you learn strategies that enrich your relationship long term.
Octave makes affordable couples therapy possible, with clients paying an average of $28 per session when paying through insurance.
33 Million Americans in-network
Understanding the cost of couples therapy
How It Works
How to find a couples therapist:
1
Tell us about your relationship
Answer a few questions about yourself, your relationship, and your goals. Plus, get an idea of your costs, whether or not you choose to use insurance.
2
Get matched with your therapist
Browse our diverse community of expert therapists or work 1:1 with our team to find the best match for your unique relationship.
3
Start couples therapy
To get started, pick a session time that works for you and your partner’s schedule. You’ll design a personalized therapy plan and continuously measure your progress with your therapist.
Common reasons couples seek relationship therapy
Difficulty expressing thoughts and feelings, frequent misunderstandings, or unproductive arguments.
GET STARTED
Find a therapist best suited for your relationship
Meet our couples therapists
A team you can trust
Octave therapists are continuously vetted for clinical excellence and superior patient experience. But don’t just take our word for it, 89% of our clients say they have a strong relationship with their Octave therapist.
Browse our therapists
Methods
Common approaches to couples therapy
Common goals for couples seeking relationship therapy
Learning how to listen actively, speak clearly, and manage emotional reactions
Change the future of how you feel
Our success is measured by the satisfaction of the clients we serve. See what some of them have to say about their experience.
The therapist that we were matched with was perfect and was engaged with our issues and provided advice and resources for us. We "graduated" couples therapy and our relationship has greatly improved. We learned how to communicate and have patience with each other. Our therapist was supportive of both perspectives on issues that we had in the relationship, and gave us the tools we needed to work through them.
Octave Patient
I am in personal and couples therapy and both of my therapists have helped me and my partner find a better way to communicate. There are always new obstacles in life, but I feel more prepared to navigate them than I did before.
Octave Patient
The ease of finding a therapist, the timeliness of starting and the great matches I have had for both my individual and couple therapists.
Octave Patient
Octave and the Therapists are amazing. Everything from Billing and scheduling, to the actual care has been phenomenal.
Octave Patient
Really easy to get started. Much less intimidating than finding a therapist the traditional way.
Octave Patient
FAQs about couples and relationship therapy
Get Started with Octave
Thousands are on a clear path to emotional well-being through therapy with Octave.
Find A Therapist† Octave has teamed up with Evernorth Behavioral Care Group to deliver high-quality care to Cigna Healthcare, Centivo, and Evernorth members.