Available

she/her

Irene DoughertyLPC

Irene Dougherty avatar

Nice to meet you

I am a Licensed Professional Counselor with a Master’s Degree in Counseling Psychology. I work with individuals in a safe, supportive environment, offering high-quality care where insight, healing, and personal growth can flourish. My approach is grounded in support and collaboration. I help clients address current challenges and long-standing patterns with guidance and compassion. Together, we explore your story, identify your needs, and develop strategies to help you reach your personal goals.

About Irene

Location

Virtual, Pennsylvania

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Affirming, Authentic, Calming, Engaging, Warm

Focus areas

Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Workplace Stress

Experienced with

BIPOC, Black community, Geriatric clients, Parents, Blended families, Students

Years of Experience

22+

Quote left
Together, we explore your story, identify your needs, and develop strategies to help you reach your personal goals.

Approaches

  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MS - Counseling Psychology, Temple University

Interests

I value family, ongoing learning, traveling, mindfulness, and a healthy lifestyle.