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Emma TwomeyLCSW

Emma Twomey avatar

High satisfaction rate with clients

Nice to meet you

I love working with people navigating depression, grief and loss, trauma, low self-worth, substance use challenges, burnout, and existential distress. I also support clients through life transitions, relationship challenges, and self-exploration or identity work. Wherever you are in your growth process, I’d love to meet you there and support you in finding healthy ways to navigate challenges. I strive to create a space where we feel more curious than critical as we explore coping tools and decision-making that may not align with your values or goals.

About Emma

Location

Virtual, Pennsylvania

Insurance Accepted

Highmark, Cigna/Evernorth, Aetna, Independence Blue Cross, Capital Blue Cross of PA, Cash (out of pocket)

Communication Style

Authentic, Empowering, Exploratory, Holistic, Mindful

Focus areas

ADHD, Anxiety, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, IPV/DV, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Substance Use, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

2+

Quote left
Wherever you are in your growth process, I’d love to meet you there and support you in finding healthy ways to navigate challenges.

License number

#CW024522

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, University of Pennsylvania

Interests

In my free time, I enjoy live music, dancing, and going to stand-up comedy shows. I also love watching and playing sports, spending time outside, wandering around the city, and sitting in parks.