High Satisfaction Rate
Camille Martin
LCSW
Virtual
Specializes in ADHD, Anxiety +16 moreSpeaks SpanishI use an eclectic style that I have formed over many years of working with adults and children experiencing health traumas and family transitions through foster care, etc. I often start with crisis intervention and prioritize starting where the client is. I provide feedback and suggestions and motivational interviewing. I also have experience working with harm reduction models for substance abuse intervention. I often use Eye Movement Desensitization Reprocessing (EMDR) to help clients with self-esteem, shame, and PTSD symptoms.Next available:Tue Oct 27 @ 9PM
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Looking for therapists near you in Sacramento? Browse 1,385 licensed therapists in Sacramento and filter by specialty, insurance, availability, and more to find options that fit your needs. You can review profiles, compare approaches, and choose a therapist who feels like the right fit.
If you'd rather not sort through options, Octave can match you with a therapist in Sacramento based on your preferences, helping you get started with care that works for you.High Satisfaction Rate
Erin Carl
LMFT
Virtual
Specializes in Anger Issues, Anxiety +14 moreI care deeply about the emotional health of my clients and wish for their independence and freedom from emotional distress interfering with their goals and values. I work from a foundation of client-centered, trauma-informed, narrative approaches/philosophies, and utilize Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Emotionally Focused Therapy (EFT) in practice and interventions. I feel confident in short-term models that include psychoeducation, skill building, and processing in tandem.Next available:Thu Oct 29 @ 10PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Lasting Relationships with Clients
Skye Innerarity
LMFT
Virtual
Specializes in Anxiety, Cultural Issues/Racial Stress +11 moreI am a PhD candidate with 10 years of clinical experience working with Queer and Indigenous clients in a variety of programmatic settings. I utilize a genuinely warm, humorous, and direct approach to gently challenge clients and invite them to step out of their current comfort zone and step into authentic living. I advocate for culturally conscious and meaningful practices and ways of being (e.g., language revitalization, basketweaving, ceremonial practices, song and dance, traditional tattooing and piercing, etc) as ways to actively address mental health concerns.Next available:Tue Oct 27 @ 12AM
High Satisfaction Rate
Razalyn Nickola
LMFT
Virtual & In-Person
Specializes in Anger Issues, Anxiety +13 moreI work with adults and adolescents managing depression, anxiety, life transitions, and trauma, providing compassionate, personalized support to navigate challenges and achieve personal goals. I use cognitive-behavioral therapy (CBT) to help identify and reshape unhelpful thought patterns. My style is collaborative and integrative—your voice in treatment is important to me. Whether building coping skills, processing trauma, or exploring personal goals, I’ll work with you to achieve them.Next available:Tue Oct 27 @ 4PM
High Satisfaction Rate
Maya Holmes
LCSW
Virtual
Specializes in Anxiety, Cultural Issues/Racial Stress +5 moreMy style is rooted in intuitive knowledge and a firm belief that people have the innate wisdom and ability to help themselves arrive at healing, especially when addressing internal struggles and social influences. I am very client-centered and eclectic, orchestrating a collaborative approach that means a lot to me. I also consider the whole person, not only their internal struggles but also their social symbols in the world, which heavily influence their experiences as they walk through life. I love providing a safe and brave space for those not always seen or heard. Awareness is key; once you have that, you can decide which direction to go next. You have the magic and are the expert of you. My role is to help you tap into that magic to decode and unravel what it looks and feels like to operate and live from your highest self.Next available:Mon Oct 26 @ 11PM
High Satisfaction Rate
Brandy Malloy
LCSW
Virtual
Specializes in Anxiety, Burnout +12 moreMy therapy style is mixed, although pleasant and educational. I believe in being truthful with my clients. I believe in treating them with respect and compassion. However, I’m able to tailor sessions and treatment plans to meet your unique needs. It takes courage to seek out a more fulfilling and happier life. Making a decision to take the first steps towards a change can be scary. I am here to support and empower you in that journey.Next available:Wed Oct 28 @ 1AM
High Satisfaction Rate
Elizabeth Collentine-Cole
LCSW
Virtual
Specializes in Anxiety, Burnout +11 moreMy goal is to cultivate a warm, non-judgmental, inclusive space for my clients to embark on a journey of healing and self-discovery. I have extensive experience in supporting clients who have suffered acute and chronic health challenges as well as in supporting clients who are coping with significant life transitions (relationship changes, birth, loss, career transitions, etc). Every client brings unique strengths, identities, histories, and relationships to our work. I utilize a relational and collaborative approach, integrating these unique qualities into the treatment plans we will develop. In our initial sessions, I focus on a client’s specific therapeutic objectives to help chart a path of growth and healing for our therapeutic work together. I employ a multi-model approach and draw on training in Cognitive Behavioral Therapy, Mindfulness Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing. My primary objective in all therapeutic work is to facilitate healing and growth, and ultimately, to help each client to leave our work with a renewed sense of self-confidence and self-reliance.Next available:Tue Oct 27 @ 7PM
High Satisfaction Rate
Aubrey Grande-Strathdee
LMFT
Virtual & In-Person
Specializes in ADHD, Anxiety +15 moreMy approach is centered on curiosity, possibility, and celebrating each individual’s unique story. I work with clients using narrative therapy, informed by feminist and queer theory, to understand how systems and power dynamics shape your experiences. My work is also attachment-based and trauma-focused, paying attention to how your relationships, past and present, affect your sense of safety and connection. I aim to help you explore and strengthen the parts of yourself that may be struggling to come to the surface.Next available:Tue Oct 27 @ 7PM
Celia Sandoval
LMFT
Virtual & In-Person
Specializes in ADHD, Animal Loss +15 moreSpeaks SpanishI believe therapy should be a safe, supportive, and judgment-free space where you feel heard, understood, and valued. As a Licensed Marriage and Family Therapist, I take a compassionate, collaborative, and individualized approach to helping clients navigate life’s challenges, relationship difficulties, anxiety, and emotional distress. My goal is to help you gain insight, develop healthy coping skills, establish boundaries, and create meaningful, lasting change. I strive to meet you where you are while empowering you to move toward healing, growth, and greater emotional well-being.Next available:Thu Oct 29 @ 7PM
Melodee Quiroz
LMFT
Virtual & In-Person
Specializes in Addiction (not substance use), ADHD +27 moreI take a client-centered, collaborative approach, tailoring each session to the couple or individual I am working with. I integrate a range of therapeutic strategies to support meaningful change, with a focus on strengthening relationships, improving communication, and building resilience. I assist clients in navigating difficult moments that can feel overwhelming, but having steady, nonjudgmental support can make a meaningful difference. I provide a supportive space for couples or individuals to feel heard, understood, and respected as they work through challenges at their own pace.Next available:Mon Oct 26 @ 4PM
Olivia Lynch
LMFT
Virtual
Specializes in Animal Loss, Anxiety +11 moreI help individuals struggling with a loud inner critic, anxiety, disordered eating, perfectionism, and rigidity to live a life of freedom and joy aligned with their personal values. I support folks who have experienced different forms of trauma in finding safety in relationships and working through barriers that may be keeping them from accessing the life they want. I’m curious about how early life experiences shape our sense of self and inner narratives. I’ll work with you to explore the parts of you that arose in response to unmet needs or trauma and how these parts show up for you today.Next available:Mon Oct 26 @ 9PM
Jeremy Thulemeyer
LMFT
Virtual & In-Person
Specializes in ADHD, Anxiety +10 moreMy approach to therapy is warm, collaborative, and grounded in curiosity, compassion, and authenticity. As a Licensed Marriage and Family Therapist and Board-Certified Art Therapist, I offer a depth-oriented approach that goes beyond traditional talk therapy. Together, we’ll explore the deeper patterns, emotions, and experiences shaping your relationship with yourself and others. My style is supportive yet gently challenging, integrating creative expression, mindfulness, and practical tools to foster insight and meaningful change. Above all, I strive to create an affirming space where you feel seen, heard, and empowered to grow.Next available:Mon Oct 26 @ 8PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Danielle Raghib Villanueva
LCSW
Virtual
Specializes in Anxiety, Burnout +13 moreAs a bi-racial therapist, I understand the challenges and barriers that come with trying to break intergenerational trauma, which oftentimes fuels cycles of guilt, shame, and identity despair/confusion. I demonstrate a level of understanding that these obstacles can at times lead to isolation and feeling like you’re not good enough. I understand we are each on our own unique life path and will meet you along the way. I provide unconditional support, guidance, and safety, and equip my clients with practical strategies to help them define and reach their goals while learning to live their best life.Next available:Fri Oct 30 @ 7PM
Jose Gonzalez
LCSW
Virtual
Specializes in ADHD, Anger Issues +10 moreSpeaks SpanishI am a bilingual (English/Spanish) therapist who uses an integrative approach tailored to your unique needs. I draw from Attachment-Based, Compassion-Focused, Strengths-Based, Cognitive Behavioral, Dialectical Behavior, Motivational Interviewing, Solution-Focused, Acceptance and Commitment, and Trauma-Focused therapies. I practice with compassion and understanding, creating a nonjudgmental, supportive environment where you can feel at ease. My hope is that we share a few smiles along the way.Next available:Wed Oct 28 @ 12AM
Jose Gonzalez
LCSW
Virtual
Specializes in ADHD, Anger Issues +10 moreSpeaks SpanishI am a bilingual (English/Spanish) therapist who uses an integrative approach tailored to your unique needs. I draw from Attachment-Based, Compassion-Focused, Strengths-Based, Cognitive Behavioral, Dialectical Behavior, Motivational Interviewing, Solution-Focused, Acceptance and Commitment, and Trauma-Focused therapies. I practice with compassion and understanding, creating a nonjudgmental, supportive environment where you can feel at ease. My hope is that we share a few smiles along the way.Next available:Wed Oct 28 @ 12AM
Karen Martinez
LMFT
Virtual & In-Person
Specializes in Animal Loss, Anxiety +12 moreSpeaks SpanishI am passionate about helping adults of all ages and backgrounds overcome emotional barriers, heal from past experiences, and build healthier relationships. I support clients experiencing anxiety, depression, overthinking, burnout, and life transitions. Clients describe me as kind, compassionate, welcoming, intuitive, and skillful. My approach is warm and calm. I listen, reflect on what I’m seeing, and help you process emotions, feel grounded, gain new insights, and work toward healing.Next available:Tue Oct 27 @ 9PM
High Satisfaction Rate
Maria Rheba Estante
LMFT
Virtual
Specializes in Anxiety, Individual Therapy +3 moreI provide structured, engaged, and emotionally attuned therapy for clients ready to participate actively in the work of change. My style is warm, steady, and collaborative, with attention to pacing, accountability, and nervous system regulation. Therapy is intentional and focused, balancing insight with action. I work best with clients who show up consistently, reflect honestly, and take an active role in their treatment rather than expecting therapy to be passive or corrective.Next available:Tue Oct 27 @ 8PM
High Satisfaction Rate
Jennifer Kalmikov
LCSW
Virtual
Specializes in Anxiety, Burnout +8 moreMy hope is to be able to help clients gain insight into their struggles as well their strengths to better help clients to navigate their stressors, relationships and life transitions. I am experienced supporting a range of mental health related issues. I utilize evidenced-based treatments as well as other creative and unique forms of therapy to provide the most individualized care for each client. As a therapist, I strive to cultivate a warm, supportive presence and environment for my clients to feel safe to discuss challenging topics and have hard conversations. I value building strong partnerships with clients and promote a collaborative and respectful client-therapist relationship. I recognize that deciding to start therapy can be scary and then choosing a therapist can be overwhelming, and therefore I appreciate you taking the time to read this over and to consider me as you make this important decision. I would be honored to walk alongside you in this journey.Next available:Thu Oct 29 @ 5PM
High Satisfaction Rate
Rocio Villalobos
LCSW
Virtual & In-Person
Specializes in Adoption/Foster Care, Anger Issues +15 moreSpeaks SpanishWelcome! I’m here to support you in your healing process by providing a safe space to explore your thoughts and discover your own solutions. With compassion and understanding, I’ll help you navigate challenges, support your growth, and celebrate your accomplishments. I work with individuals, couples, and families using a range of therapeutic approaches tailored to your needs. My experience draws from professional practice in community mental health, medical settings, foster and adoption services, and community churches.Next available:Tue Oct 27 @ 8PM
High Satisfaction Rate
Rebecca Leal
LMFT
Virtual
Specializes in Anxiety, Burnout +11 moreTaking the first step is difficult, and I admire your courage in doing so. I believe everyone can restore what feels broken and grow with support, empathy, and encouragement. As a therapist, I strive to offer a space where you can learn, find your voice, and fully be yourself. If you’re looking to share your burdens, fears, and struggles, I hear you. If you need help, skills, or next steps, we’ll develop them together. Life’s challenges affect us, but we can choose how. Let’s work together so that strength can grow from adversity.Next available:Mon Oct 26 @ 5PM
High Satisfaction Rate
Henna An
LCSW
Virtual
Specializes in Anxiety, Burnout +9 moreFeeling stuck between expectations and your own needs? You’re not alone. As a first-gen Asian American therapist, I understand the stress of balancing cultural identity, family roles, and personal goals. I work with young adults navigating identity, life transitions, family conflict, anxiety, work stress, and more. Using CBT and Motivational Interviewing, I offer a compassionate space to explore what’s holding you back and help you move forward with confidence and clarity—on your own terms.Next available:Tue Oct 27 @ 7PM
Lasting Relationships with Clients
Alexandra Spigelman
LMFT
Virtual
Specializes in Anxiety, Burnout +12 moreIn therapy, my focus is on helping you understand what’s been keeping you stuck and providing tools to move forward with clarity and confidence. I work with adults healing from difficult or narcissistic relationships, rebuilding self-worth, and creating empowering boundaries. Sessions are collaborative and practical, offering space to process and strategies you can use right away. My goal is for therapy to feel like a supportive reset—a place to untangle stress, reconnect with yourself, and build relationships and a life that feel lighter and healthier.Next available:Mon Oct 26 @ 4PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Rachel Greenberg
PSYD
Virtual
Specializes in Couples Therapy (2+ adults in session), Individual Therapy +4 moreMy therapy style is warm, relational, and trauma-informed. I create a safe, compassionate space to explore attachment wounds, identity, and emotional patterns. I specialize in supporting women and couples navigating trauma, relational challenges, and life transitions. Drawing from EFT, IFS, somatic practices, and mindfulness, I tailor each session to meet your unique needs, fostering healing, self-trust, and deeper connection.Next available:Wed Oct 28 @ 11PM
Natalie Martinez
LMFT
Virtual
Specializes in Anger Issues, Animal Loss +15 moreSpeaks SpanishHello! I’m a bilingual Licensed Marriage and Family Therapist. I know searching for a therapist can feel overwhelming, and I commend you for taking this first step. My collaborative, holistic, and strengths-based approach is tailored to your unique needs and goals. I focus on creating a safe space where you can explore thoughts and feelings, gain insight, heal, and build resilience. My goal is to build a strong, genuine therapeutic relationship grounded in unconditional positive regard.Next available:Mon Oct 26 @ 8PM
High Satisfaction Rate
Jaime Armando Naranjo
LCSW
Virtual
Specializes in Anxiety, Burnout +7 moreSpeaks SpanishMy clinical practice is focused on meeting you where you are at, respecting boundaries and encouraging you to explore your past while building hope for your future. Having worked with diverse populations with varying emotional needs, I understand that building trust, providing safety, and being open is imperative to promoting change. My treatment approach is often flexible and informed by my client’s individual needs. It is my goal to provide a safe space where one can be vulnerable, understand their inherent strengths and practice new coping skills.Next available:Thu Oct 29 @ 7PM
Frequently asked questions about therapists in Sacramento
Yes. Many Octave therapists serving Sacramento are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Sacramento residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Sacramento who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve Sacramento. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Sacramento, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like Medi-Cal is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Sacramento before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving Sacramento accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Sacramento specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Sacramento who fits your needs.
Yes. Many Octave therapists serving Sacramento specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Sacramento residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Sacramento.
Start with what you want to work on, then look for a therapist in Sacramento whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Sacramento, so you do not have to compare profiles on your own.
The easiest way to find a therapist in Sacramento is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Sacramento, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to Sacramento residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Sacramento.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Sacramento is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Sacramento who fits your specific needs.