High Satisfaction Rate
Maria Rheba Estante
LMFT
Virtual
Specializes in Anxiety, Individual Therapy +3 moreI provide structured, engaged, and emotionally attuned therapy for clients ready to participate actively in the work of change. My style is warm, steady, and collaborative, with attention to pacing, accountability, and nervous system regulation. Therapy is intentional and focused, balancing insight with action. I work best with clients who show up consistently, reflect honestly, and take an active role in their treatment rather than expecting therapy to be passive or corrective.Next available:Tue Oct 27 @ 8PM
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Looking for therapists near you in New Haven? Browse 47 licensed therapists in New Haven and filter by specialty, insurance, availability, and more to find options that fit your needs. You can review profiles, compare approaches, and choose a therapist who feels like the right fit.
If you'd rather not sort through options, Octave can match you with a therapist in New Haven based on your preferences, helping you get started with care that works for you.High Satisfaction Rate
Ariella Peist
LCSW
Virtual
Specializes in ADHD, Adoption/Foster Care +25 moreSpeaks SpanishI see therapy as a space where we work together to understand your story, uncover what holds you back, and create meaningful, lasting change. My style is warm and curious, focused on building a safe space where you can explore even the hardest feelings without judgment. I see you as more than symptoms or a diagnosis and will help you notice patterns, reclaim your voice, build insight, and practice skills that bring balance, confidence, and hope into your daily life.Next available:Sun Oct 25 @ 2PM
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High Satisfaction Rate
Rolando Martinez
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +15 moreSpeaks SpanishI have over thirty years of experience in the social work and mental health profession, I am trained to treat adults with psychiatric and substance abuse disorders with a focus on helping clients in recovery. We will begin with where the client is, developing initial goals and provide an integrated approach to psychotherapy including Cognitive Behavioral Therapy and mindfulness, emotional and self-regulation skills. I also provide coaching and support for enhanced executive functioning and coping skills and problem-solving strategies to overcome problems and barriers to living a more balanced, satisfying and productive life.Next available:Mon Oct 26 @ 12PM
High Satisfaction Rate
Albert Cagganello
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +18 moreI have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills that you can employ in real-time in your life, work, and relationships to lower any distress and gain more satisfaction in your life. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you.Next available:Mon Oct 26 @ 12PM
High Satisfaction Rate
Donetta Quinones
LMHC
Virtual
Specializes in Addiction (not substance use), ADHD +14 moreI hold a Doctorate in Psychology with a Clinical focus and a Master’s in Forensic Psychology from Walden University. I work with individuals navigating trauma, addiction, co-occurring disorders, mood and personality disorders, and life transitions. My therapeutic style is relational, strengths-based, and trauma-informed. I combine clinical insight, accountability, and compassionate support to help clients build resilience, heal patterns, and develop practical tools for emotional, personal, and professional growth.Next available:Wed Oct 28 @ 3PM
High Satisfaction Rate
Jonna Revitz
LCSW
Virtual
Specializes in Anger Issues, Anxiety +16 moreStarting therapy can feel like a big step. I offer a warm, supportive space for individuals, couples, and families to explore what feels overwhelming and discover new ways forward. My style is compassionate and collaborative — I listen deeply and provide practical tools for change. I tailor our work to your unique needs and goals so you can move toward greater balance, clarity, and connection. Each session is meaningful, encouraging, and grounded in real-life strategies you can use beyond therapy.Next available:Wed Oct 28 @ 3PM
Lasting Relationships with Clients
Tina Schwingler
LCSW
Virtual
Specializes in Addiction (not substance use), Anxiety +9 moreI am dedicated to supporting military veterans and individuals facing mental health and substance use challenges. My approach is person-centered, trauma-informed, and rooted in cognitive-behavioral therapy to help clients find healing, resilience, and renewed purpose. I believe therapy can be transformative and empowering, and it’s an honor to walk alongside you, offering support, guidance, and tools to overcome challenges, improve well-being, and build a fulfilling life.Next available:Thu Oct 29 @ 12AM
High Satisfaction Rate
Jessica Madrid
LCSW
Virtual
Specializes in ADHD, Anxiety +8 moreThe work we do together will be tailor-based on your needs and goals. You know yourself and your needs best – I am here to guide our work together, creating new healthy habits both physically and mentally, achieving your goals and discovering a healthier version of yourself.Next available:Wed Oct 28 @ 2PM
Lasting Relationships with Clients
Kiersten Wamser
LCSW
Virtual
Specializes in Anxiety, Bipolar Disorder +12 moreI specialize in working with life transitions, stress, Anxiety, Depression, and parenthood. I believe in a holistic, person-centered, and empathetic approach to therapy. I am passionate about guiding clients toward answering their own questions in an informed manner that helps shepherd them toward positive change. I believe therapy is not a "one size fits all" so I enjoy exploring what works for each individual. My therapy style utilizes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing.Next available:Wed Oct 28 @ 1PM
High Satisfaction Rate
Christine Trumbour
LCSW
Virtual
Specializes in ADHD, Anxiety +9 moreI have been a therapist for over 15 years, and find the most effective treatment is collaborative and tailored to your goals and needs. Whether you are coming to learn new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving toward health and wellness. We cannot always choose what happens to us, or how the body responds to its environment, but we can learn to reframe, manage, and better process experiences. I can help you gain skills and insights to feel more at peace, in control, and present.Next available:Mon Oct 26 @ 1PM
Lasting Relationships with Clients
Michelle Berger
LPC
Virtual
Specializes in ADHD, Anger Issues +25 moreI provide individual recognition for adolescents, adults, couples and families coping with multiple issues in order to provide appropriate counseling and support. I also help my clients to recognize and develop their strengths in order to increase their sense of empowerment, promote resiliency, develop greater self-acceptance and grow and improve their lives. I work in diverse settings, designed to provide a variety of counseling and support services. I provide clients with an approach to therapy combining Cognitive Behavioral Therapy, Solution Focused Orientation with Positive Psychology. I prioritize helping clients identify specific behavioral goals, understanding the impact of their thoughts on their behaviors, and agreeing on strategy implementation in order to achieve these goals. I provide clients with a safe and collaborative environment to support their exploration of positive experiences.Next available:Tue Oct 27 @ 1PM
High Satisfaction Rate
Courtney Singer
LMHC
Virtual
Specializes in ADHD, Anger Issues +17 moreI am passionate about supporting individuals in creating meaningful change. I believe therapy is not “one size fits all” but a collaborative process between client and therapist. While I use evidence-based methods, I also take an eclectic approach when needed to best meet each person’s needs. I value clear, direct communication so clients feel included in the process and safe and comfortable in their sessions.Next available:Wed Oct 28 @ 5PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Lasting Relationships with Clients
Kathryn Sacks-Colon
LCSW
Virtual
Specializes in Anxiety, Caregiver Burnout +10 moreAfter a major stressor, loss or transition, it is normal to experience big emotions (new or past) and feel like your ground is unsteady. My mission is to help you uncover your power through an attachment focus so that you can begin to heal and grow from the inside out. By starting where you are, together we will make meaning and create new experiences after a significant change in order to develop a future template for the next phase of your life. I aim to achieve this through a collaborative, strength-based, skill-building and trauma-informed perspective. I am a nonjudgmental and warm therapist with 12 years of experience. I offer short and long-term individualized therapy, with a strong grounding in theory and clinical experience. I employ a cognitive behavioral approach. I am EMDR certified and trauma trained and specialize in working with women. I believe that goodness of fit and a trusting relationship is the key foundational element to the therapeutic process. I will look to you frequently to check-in and ensure that together, we are steering the course. In our work, we will make sense of your story in a space safe enough for new discoveries.Next available:Tue Oct 27 @ 7PM
High Satisfaction Rate
Brooke Davidson
LCSW
Virtual
Specializes in ADHD, Anxiety +14 moreI tell my clients that therapy is about processing past or current situations that they have experienced and it's about helping them grow into the people they want to be. I am a therapist that enjoys incorporating a little humor into my sessions with my clients as I feel it helps ease the potential discomfort that they might feel when coming to therapy. My goal is for the client to enjoy coming to therapy despite the work being difficult. I believe my clients can see how much I enjoy this profession and the fact that I am so privileged being the person they trust to confide in.Next available:Wed Oct 28 @ 1PM
High Satisfaction Rate
Juliette Brisman
LMFT
Virtual
Specializes in Addiction (not substance use), Anger Issues +18 moreI love when clients gain self-awareness, improve their interpersonal relationships, reduce or eliminate stress and anxiety, and identify and actualize their goals. In working with me, my hope is that you will feel cared for, seen and understood. My style is warm and empathetic, but I am also very direct and solution-focused. My initial career in the theatre, ignited my interest in what both motivates and challenges us as human beings. Personal loss of great magnitude inspired a new career path for me, helping others navigate change, life transitions, and move toward personal growth and satisfaction in their lives.Next available:Thu Oct 29 @ 6PM
High Satisfaction Rate
Nina Blanchard
LPC
Virtual
Specializes in Anger Issues, Animal Loss +13 moreI work collaboratively and supportively to help you navigate life’s challenges and reach your goals. Together, we create a safe space where you feel heard and understood, build practical skills, increase self-awareness, and tap into your strengths. I support individuals facing stress, anxiety, and life transitions. My approach is flexible and tailored to you, with the goal of helping you feel more empowered, confident, and resilient.Next available:Sat Oct 31 @ 3PM
Frequently asked questions about therapists in New Haven
Yes. Many Octave therapists serving New Haven are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to New Haven residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in New Haven who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve New Haven. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in New Haven, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like HUSKY Health is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving New Haven before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving New Haven accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving New Haven specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in New Haven who fits your needs.
Yes. Many Octave therapists serving New Haven specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to New Haven residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in New Haven.
Start with what you want to work on, then look for a therapist in New Haven whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving New Haven, so you do not have to compare profiles on your own.
The easiest way to find a therapist in New Haven is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving New Haven, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to New Haven residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving New Haven.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving New Haven is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in New Haven who fits your specific needs.