Octave
Christine Trumbour avatar
LCSWshe/her

Christine Trumbour

VirtualHigh Satisfaction Rate

20 years of experience

Verified by Octave

Licensed

In Connecticut

In-Network

Accepting 4 Insurance providers

Meet Christine

I have been a therapist for over 15 years, and find the most effective treatment is collaborative and tailored to your goals and needs. Whether you are coming to learn new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving toward health and wellness. We cannot always choose what happens to us, or how the body responds to its environment, but we can learn to reframe, manage, and better process experiences. I can help you gain skills and insights to feel more at peace, in control, and present.

I can help you gain skills and insights to feel more at peace, in control, and present.

Communication Style

  • Action-oriented
  • Mindful
  • Empowering
  • Direct

Specialties & Approaches

Approach

Licensed In

Locations

Virtual appointments available for Connecticut residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I love art, and all of its many mediums. Oil paints, clay, and stain glass are some of my favorites. I also enjoy writing, listening to good music and spending time outside.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#6125 • Connecticut • LCSW

Education

MSW - Social Work, New York University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Christine Trumbour accepts Aetna, Cigna Healthcare/Evernorth, Prime Health, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Connecticut are estimated at $170-190 per session.

Christine Trumbour is a Licensed Clinical Social Worker (LCSW). Christine is licensed to practice in Connecticut, so clients located in Connecticut can book sessions. Christine’s Connecticut license number is 6125, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Christine Trumbour has been practicing therapy for 20 years. Christine’s education and training include MSW - Social Work, New York University. Octave therapists average more than a decade of experience, and Christine is part of that group.

Christine Trumbour specializes in ADHD, Anxiety, Burnout, Depression, Grief, OCD, Panic, Sleep, Stress, and Women's Issues. These are the areas where Christine spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Christine is a good fit or match you with another Octave therapist who specializes in it.

Christine Trumbour draws on Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP or EXRP), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Solution-Focused, and Strengths-Based. In sessions, Christine’s style is action-oriented, mindful, empowering, and direct. In Christine’s words: “I can help you gain skills and insights to feel more at peace, in control, and present.”

Christine Trumbour (she/her) offers therapy in English. Christine identifies as White.

Christine Trumbour offers online sessions over secure video, so you can meet from home or any private space. Christine is licensed in Connecticut, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Christine Trumbour is a chance to talk through what brought you to therapy and what you want to work on. Christine will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Christine’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

Similar therapists in Connecticut

Brooke Davidson headshot

Available Oct 28 @ 1:00 PM

Brooke Davidson

LCSW • Clinical Therapist

Specializes in ADHD, Anxiety, Bipolar Disorder

View Profile
Jessica Madrid headshot

Available Oct 28 @ 2:00 PM

Jessica Madrid

LCSW • Clinical Therapist

Specializes in ADHD, Anxiety, Burnout

View Profile
Albert Cagganello headshot

Available Oct 26 @ 12:00 PM

Albert Cagganello

LCSW • Clinical Therapist

Specializes in Addiction (not substance use), ADHD, Anger Issues

View Profile
Ayana Rose headshot

High demand

Ayana Rose

LMFT • Clinical Therapist

Specializes in Anxiety, Burnout, Caregiver Burnout

View Profile

Ready to start with Christine?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.

Book with Christine
Browse more therapists

Book with Christine