Octave
Donetta Quinones avatar
LMHCshe/her

Donetta Quinones

VirtualIn-PersonHigh Satisfaction Rate

7 years of experience

Verified by Octave
In Texas
+ 2 other states
Accepting 8 Insurance providers

Meet Donetta

I hold a Doctorate in Psychology with a Clinical focus and a Master’s in Forensic Psychology from Walden University. I work with individuals navigating trauma, addiction, co-occurring disorders, mood and personality disorders, and life transitions. My therapeutic style is relational, strengths-based, and trauma-informed. I combine clinical insight, accountability, and compassionate support to help clients build resilience, heal patterns, and develop practical tools for emotional, personal, and professional growth.

I combine clinical insight, accountability, and compassionate support to help clients build resilience, heal patterns, and develop practical tools for emotional, personal, and professional growth.

Communication Style

  • Authentic
  • Empowering
  • Energetic
  • Humorous
  • Solution-oriented

Specialties & Approaches

Specialties

  • Addiction (not substance use)
  • ADHD
  • Anger Issues
  • Anxiety
  • Burnout
  • Caregiver Burnout
  • Cultural Issues/Racial Stress
  • Depression

Focus Areas

  • Black community
  • Parents
  • Veterans
  • First responders
  • Immigrants
  • Blended families
  • Students

Approach

  • Cognitive Processing Therapy (CPT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Locations

Virtual appointments available for Texas, Connecticut, and Washington residents

5373 W Alabama St
Suite 450, Houston, Texas 77056

Good to know

Session Details

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Donetta Quinones accepts Cigna Healthcare/Evernorth, Oscar TX, Prime Health, Centivo, Blue Cross Blue Shield of Texas, Out of state BlueCard PPO, United Healthcare, and United Healthcare/Optum. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Texas are estimated at $185-195 per session.

Donetta Quinones is a Licensed Mental Health Counselor (LMHC). Donetta is licensed to practice in Texas, Connecticut, and Washington, so clients located in any of those states can book sessions. Donetta’s Texas license number is 87983, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Donetta Quinones has been practicing therapy for 7 years. Donetta’s education and training include PhD - Psychology, Walden University. Over that time, Donetta has worked closely with Black community, Parents, Veterans, First responders, Immigrants, Blended families, and Students.

Donetta Quinones works with Black community, Parents, Veterans, First responders, Immigrants, Blended families, and Students and specializes in Addiction (not substance use), ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Panic, Relationship Concerns, Stress, and Workplace Stress. These are the areas where Donetta spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Donetta is a good fit or match you with another Octave therapist who specializes in it.

Donetta Quinones draws on Cognitive Processing Therapy (CPT), Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Donetta’s style is authentic, empowering, energetic, humorous, and solution-oriented. In Donetta’s words: “I combine clinical insight, accountability, and compassionate support to help clients build resilience, heal patterns, and develop practical tools for emotional, personal, and professional growth.”

Donetta Quinones (she/her) offers therapy in English. Donetta identifies as Black/African American.

Donetta Quinones offers online sessions over secure video as well as in-person sessions at 5373 W Alabama St in Houston. Donetta is licensed in Texas, Connecticut, and Washington, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Donetta Quinones is a chance to talk through what brought you to therapy and what you want to work on. Donetta will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Donetta’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

Similar therapists in Texas

Ready to start with Donetta?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.