Whether you’re a writer, artist, actor, or content creator, working in a creative profession often means putting your heart on your sleeve.
The ups and downs of chasing creative dreams can mess with your head and take a toll. Join Octave therapists Leigh Hall, LMFT, and Carlos M. Flores, LMFT — who’ve both worked in and with the creative space — to learn how to better cope with these challenges. In this workshop, you’ll:
- Connect on struggles that are common in creative professions.
- Understand how your challenges are impacting your well-being.
- Find tools to create a healthy separation between your self-worth and your work.
Questions about this workshop? Please email hello@findoctave.com.
Carlos M. Flores, LMFT
My therapeutic approach encourages space to explore how past experiences shape present patterns of relating to others and the self.
Leigh Hall, LMFT
When we can view ourselves with compassion, we can then challenge ourselves to examine thought and behavior patterns that may be keeping us stuck and learn to move beyond them.
