Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Relational, Solution-focused, Strengths-based
My style is client-centered and focused on affirming the client's strengths, reframing negative or challenging thoughts, and guidance of the client towards goal achievement. My experience includes working with adult addicts for an outpatient treatment center, couples and families through the school-based and special education programs at a family services agency, and one-on-one therapeutic sessions with kids, teens, and adults utilizing both in-person and virtual modes of service.
MA - Psychology, Brandman University
I resonate and am fulfilled by being of service and helping others.
I love to play and watch soccer. I appreciate congregating with close friends, stimulating conversation, and laughing.
I find that being active and working out support my mental and emotional well-being.
Neverwhere by Neil Gaiman. I enjoy reading this book because I am effortlessly transported to an enchanting new world every time I read it.
The Family Service Agency of Burbank non-profit organization, because they work hard to provide access to support and therapeutic services to children, teens, and adults in the community.
I enjoy slowing down and experiencing nature, be it the water or the mountains. I appreciate the restorative effects of solitude.
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