I have a decade of experience with a diverse clinical background, I use evidence-based therapy techniques tailored to each individual's unique needs, helping them build resilience, coping skills, and a stronger sense of self. As a provider, I have worked in all treatment capacities, offering a comprehensive, whole-person approach to meet the complexities of those who reach out for help. I believe my upbringing and personal experiences contribute to my ability to provide a sincere, nonjudgmental approach with a genuine, optimistic attitude toward one's ability to change the trajectory of their life.
Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Couples [Integrative Behavioral Couple Therapy (ICBT)], Exposure and Response Prevention Therapy (ERP or EXRP), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Prolonged Exposure, Psychodynamic, Solution-focused, Strengths-based
MSW - Social Work, Louisiana State University
I wanted to become a mental health professional because I found a true passion in helping others navigate life stressors and overcoming challenges. I think this profession is whole-heartedly rewarding and being naturally personable, non-judgmental, and able to connect with people with an optimistic approach has provided a rewarding experience as a provider.
Outside of work, I enjoy everything sunshine and water, particularly Jetskiing and beach days!
I regularly work out and go for runs outside with music in my ears!
Any organization related to increasing awareness, education, and support for the opiate epidemic. I've unfortunately endured many losses related to accidental overdose and am passionate about the cause.
Sunshine, water, and time with my kids!
I have a tiny 12-year-old Yorkie named Jake Dee!
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.