Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-focused, Strengths-based
My mission is to provide quality culturally sensitive counseling services to individuals and couples to help them achieve a more satisfying life. I believe that everyone intuitively has the tools needed to succeed in therapy. Therefore, my goal is to help clients understand and access their strengths to overcome emotional and mental health barriers that may be hindering them from living a fulfilled life.
I have a passion for working with adults who are struggling with self-worth, relationship challenges, and multicultural and identity issues. I strive to provide a nurturing environment for people, especially those who have historically been marginalized to thrive.
BA - Psychology, University of California Los Angeles
MS - Counseling, San Diego State University
Hiking, board games, and badminton.
Spending time with family and friends.
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